VIDEO: Chia Seeds & Vitamin C

by | Updated: December 3rd, 2016 | Read time: 1 minute

Did you know that chia seeds can contribute to overall strength, health and vitality?

Or that vitamin C can protect against damage that free radicals cause to your body’s cells?

This week’s Health Flash (brought to you by the letter C!) offers these interesting tidbits and many more! Watch it now:

  • Vitamin C — this antioxidant-rich vitamin supports the development and repair of the body’s tissues. Vitacost offers many different choices in vitamin C supplements to suit your needs.
  • Coffee — the stuff none of us can function without! Luckily, you can get your fix at Vitacost, because we carry several varieties, including K-cups. (We recommend putting it on Set & Save – NOBODY likes running out of coffee.)
  • Chia seeds — these tiny pods pack a powerful nutritional punch! Sprinkle them on your salad, or bake up a delicious loaf of banana-chia bread!