Vitamins & Supplements

Get expert info on vitamins and minerals — plus, how to get the most out of your supplements!

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Bottles of Essential Vitamins on Table With Capsules & Tablets Spilling From Open Bottle | Vitacost.com/blog

A Complete Guide to Essential Vitamins and Their Functions

There are 13 essential vitamins, and each serves a purpose in keeping us healthy, energetic and feeling good. Not sure which vitamin is responsible for what? Get the answers with this guide.

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