Vitamins & Supplements

Get expert info on vitamins and minerals — plus, how to get the most out of your supplements!

Vitamins & Supplements

Various Foods and Spoons on Wooden Surface to Represent Concept of What is Magnesium Glycinate

What is Magnesium Glycinate? Benefits (and Potential Side Effects) to Know

Rachel MacPherson
Assorted Supplements and Greenery on Wood Surface to Represent Concept of How Long Does it Take for Supplements to Work

How Long Does it Take for Supplements to Work?

Desiree Delane
Supplement Facts Represented by Torso View of Person Holding Vitamin and Glass of Water

10 Supplement Facts That Might Surprise You

Chris Kissell
Woman Starting a Personalized Vitamin Routine Browsing Supplement Bottles at Store

How to Create a Personalized Vitamin Routine

For those who take (or want to take) multivitamins and other dietary supplements, regular consumption holds the potential to improve your health and well-being. So how do you create a personalized vitamin routine? Start here!

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A Guide to Different Types of Collagen and Their Benefits

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The Best Vitamins for Skin – and How to Be Sure You’re Getting Enough

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A Guide to the Different Types of Probiotic Strains

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