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Back View of Woman at Beach Looking at Ocean to Represent How to Stay Healthy When Traveling | Vitacost.com/blog

How to Stay Healthy When Traveling (Plus, 10 Travel Essentials to Pack!)

This summer is set to be one of the busiest travel seasons on record, thanks to several years of pent-up demand. Now that travel is finally back in the future, you’re ready to book your road trips, flights, Airbnbs, hotels, cruises and more. Going on a well-deserved vacation doesn’t mean your health has to suffer, however. Learn from three health experts about tips and tricks for preparing for and staying healthy while traveling, and a checklist for helpful items to stock up on ahead of time.

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