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Pre-Workout Spring Smoothie
Servings: 1
Calories: 228 kcal
Author: Mrs. Fitness
Ingredients
Instructions
  1. In blender, combine all ingredients and blend 30-60 seconds until smooth.
Recipe Notes

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Nutrition Facts
Pre-Workout Spring Smoothie
Amount Per Serving
Calories 228 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 1g5%
Sodium 329mg14%
Potassium 529mg15%
Carbohydrates 22g7%
Fiber 8g32%
Sugar 10g11%
Protein 8g16%
Vitamin C 87mg105%
Calcium 426mg43%
Iron 2.1mg12%
* Percent Daily Values are based on a 2000 calorie diet.