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EatingEvolved Organic Chocolate Keto Cups Almond Butter -- 4.93 oz


EatingEvolved Organic Chocolate Keto Cups Almond Butter
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EatingEvolved Organic Chocolate Keto Cups Almond Butter -- 4.93 oz

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EatingEvolved Organic Chocolate Keto Cups Almond Butter Description

  • Chocolate: It's Food, Not Candy™
  • Vegan | Paleo | Gluten Free
  • 10 g Fat
  • 2 g Net Carbs
  • No Sugar Added
  • Rainforest Alliance • People & Nature
  • USDA Organic
  • 7 Individually Wrapped Cups

What Is A Keto Cup?

 

The perfect keto-friendly snack has arrived! With 10 g of fat and 2 g net carbs in every cup, you can fuel yourself throughout the day and stay on track. Each cup has cacao on the outside and lightly sweetened almond butter with added MCT oil on the inside. We use highest quality ingredients to help you achieve peak performance!

 

Living a keto lifestyle or watching your sugar intake doesn’t mean that you need to give up delicious snacks. Unlike the many nut butter cups on the market that are purely treats, our Almond Butter Keto Cups not only taste great but also help fuel you throughout the day and keep you on track. Each cup has cacao on the outside and smooth, lightly sweetened almond butter with MCT oil on the inside. A delectable source of fuel you can enjoy any time of day with 10 grams of fat, 2 grams of net carbs, and no added sugar. Our cacao is Rainforest Alliance Certified, and the cups are USDA Organic as well as paleo and vegan friendly. That’s right! This is a dairy-free keto snack without any soy. We use the highest quality ingredients to help you achieve peak performance and enjoyment at the same time.

 

Enjoy this 7-pack pouch with one cup for each day of the week!

Free Of
Gluten and animal ingredients.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Cup (20 g)
Servings per Container: 7
Amount Per Serving% Daily Value
Calories130
Total Fat10 g12%
   Saturated Fat3 g16%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate7 g3%
   Dietary Fiber5 g19%
   Total Sugars Less than1 g
     Includes 0g Added Sugars0%
Protein3 g5%
Vitamin D0.3 mcg0%
Calcium28 mg2%
Iron1 mg6%
Potassium110 mg2%
Other Ingredients: Organic almonds, organic cacao, organic jerusalem artichoke fiber, organic cacao butter, organic MCT oil, organic monk fruit extract.

Contains Almonds. May contain rraces of cashew, coconut, hazelnut and macadamia nuts.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Fat Bombs: Learn About This Filling Fuel for Keto Followers

[vc_row][vc_column][vc_column_text]Are you considering the keto diet? This low-carb, high-fat diet is said to shift the body’s metabolism from burning sugar to burning fat, and it’s commonly adopted for quick weight loss. People on the keto diet typically eat animal protein, dairy products, vegetables, nuts, seeds, fats and oils. One common keto snack is the keto fat bomb.

Eight Keto Fat Bombs Sit on a Small Cutting Board, Representing How to Make a Fat Bomb | Vitacost.com/Blog

What Are Fat Bombs?

Fat bombs are similar to energy bars or balls, but carbs and protein are traded for up to 90% healthy fat. Sweet fat bombs can be made with dark chocolate, cacao and a zero-calorie or keto-friendly sweetener (like Swerve or monk fruit). Savory fat bombs are generally made with ingredients like cheese, bacon or avocado. A keto-friendly fat bomb should be between 70-200 calories with less than 7 grams of carbs and 5 grams of protein. Fat bombs are meant to be a snack – not a meal replacement – making portion control important. Choosing a healthy fat as your base ingredient is the most important component of the recipe. Think healthy monounsaturated fats, which can help lower bad cholesterol and increase good cholesterol. These healthy fats are found in foods like peanuts, olives and avocados.

How to Make a Fat Bomb

Making your own keto fat bombs is simple. Choose a healthy fat, low-carb flavors and any healthy extras. Healthy fats: Peanut butter, almond butter, coconut butter, cream cheese, coconut oil, avocado, coconut milk or cream, dairy cream, grass-fed butter or ghee. Low-carb flavoring: Vanilla extract, unsweetened dark chocolate, cacao powder, Swerve, salt and cinnamon. Extras: Walnuts, shredded coconut, mini cacao chips, seeds (sesame, flax, chia), bacon.

Keto Fat Bomb Recipes

Quick Cheesecake Fat Bomb

Ingredients 4 oz. cream cheese 2 oz. or ¼ cup natural creamy peanut butter 1 oz. or 2 Tbsp. Swerve (natural sweetener) ½ cup crushed cacao chips Parchment paper Directions
  1. Bring cream cheese and peanut butter to room temperature.
  2. In bowl, combine cream cheese, peanut butter and sweetener until smooth.
  3. Shape dough into golf-sized balls and roll into crushed chips until covered.
  4. Arrange fat bombs on parchment-lined baking sheet.
  5. Freeze 2 hours or until solid. Store in airtight container in freezer.

Bacon and Guacamole Fat Bomb

Ingredients 1 large avocado ¼ cup ghee, softened at room temperature 2 cloves crushed garlic 1 small chili pepper, finely chopped ½ small white onion, diced 1 Tbsp. fresh lime juice ¼ tsp. sea salt 1-2 Tbsp. fresh cilantro, chopped Freshly ground black or cayenne pepper 4 large slices bacon, cooked, grease reserved Directions
  1. Cook bacon and reserve fat. Chop cooled bacon into smaller pieces and set aside.
  2. In bowl, add avocado, butter, crushed garlic, chili pepper, salt, pepper, cilantro and lime juice. Mash with a fork or potato masher. Add chopped onions and stir in reserved bacon grease.
  3. Mix well, cover with foil and refrigerate for 20-30 minutes.
  4. Using an ice cream scoop, form guacamole balls and roll in crumbled bacon.
  5. Arrange on a baking sheet and store in the fridge for up to 5 days in an airtight container.
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