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Innate Response Formulas Vitamin C-400 -- 180 Tablets


Innate Response Formulas Vitamin C-400
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Innate Response Formulas Vitamin C-400 -- 180 Tablets

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Innate Response Formulas Vitamin C-400 Description

  • Promotes Immune & Cellular Health
  • Antioxidant Dietary Supplement
  • Non-GMO
  • Tested Gluten Free
  • Certified Vegan
  • Tested Free of Pesticides & Herbicides
  • Soy & Dairy Free
  • No Magnesium Stearate
  • Kosher

At INNATE Response we share your belief that nothing is more important than supporting your body's innate ability to heal. To that end, we develop nutrient-rich supplements.

 

This INNATE Response product is made with real food, carefully selected herbs and added vitamins. Each vitamin is paired with an ideal whole food using our unique process to deliver guaranteed potency and the benefit of health-promoting compounds present in the whole food itself.


Directions

Suggested Use: 1 tablet daily, or as directed by your healthcare practitioner. May be taken anytime throughout the day, even on an empty stomach.
Free Of
GMOs, gluten, dairy, soy, magnesium stearate, herbicides and pesticides.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Tablet
Servings per Container: 180
Amount Per Serving% Daily Value
Vitamin C (ascorbic acid with organic orange)400 mg444%
Nourishing Food & Herb Blend
Organic Brown Rice, S. cerevisiae, Orgnaic Broccoli, Organic Parsley Leaf, Organic Carrot, Organic Beet Root
225 mg*
Fruit Penolic Blend
Organic Whole Orange, Organic Cranberry, Organic Blueberry
50 mg*
*Daily value not established.
Other Ingredients: Cellulose, stearic acid, silica.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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3 Ways to Ensure You're Getting Enough Iron

Iron is a powerhouse mineral. In fact without enough iron, you simply can’t get adequate oxygen to all of your tissues. That’s because iron is a crucial component of hemoglobin, whose primary job is to deliver oxygen from the lungs to your entire body.

Woman Chopping Iron-Rich Spinach on Wooden Cutting Board | Vitacost.com/blog

What happens if you have low iron levels?

When people are low in iron, they may experience daily symptoms that result from that impaired oxygen delivery, such as fatigue, a decreased ability to focus and mood changes.

Who should be on the lookout for low iron?

Iron deficiency predominantly impacts women. Specific populations at risk for not having enough iron stores include menstruating women, pregnant women, vegetarians and vegans, female athletes and blood donors. It’s important to check in with your doctor to evaluate your iron status so you can determine if you need to make an effort to increase iron take through diet and supplements.

If you discover that you do have low iron levels, here are some ways to replenish this vital mineral:

1. Eat more iron-rich foods

Iron in food comes in two main forms: heme iron and non-heme iron. Heme iron is found in meat, seafood and poultry. Non-heme iron is found in vegetarian food sources such as leafy greens, beans, dried apricots and raisins.

Dark chocolate also happens to be a good source of iron, providing 7 mg per serving--so the good news is that an occasional dark chocolate indulgence can actually help to fill the iron gap!

2. Give your body a vitamin C boost

Nutrients often work together as a team, and iron and vitamin C are good teammates. Enhance your body’s iron absorption by getting a boost of vitamin C. Reach for healthy foods rich in vitamin C, including citrus fruits, broccoli, tomatoes, leafy greens and strawberries.

If you’re not able to incorporate these foods, a vitamin C supplement can also give you a boost. 

3. Take a gentle iron supplement

Even with the best diet, women may not be able to meet their iron requirements if have low iron levels. In that case, a supplement may be indicated.

It's important to note: Iron supplements can often lead to unpleasant gastrointestinal side effects such as constipation and nausea, so it’s best to choose an iron supplement that is gentle and well-tolerated.

With a combination of a healthy diet and the right supplementation, women who are low in iron can meet their needs.

These statements have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease.

Dr. Erin Stokes N.D. for Innate ResponseArticle contributed by Erin Stokes, N.D., Medical Director at INNATE Response. Dr. Stokes received her naturopathic doctor degree from Bastyr University in 2001. Shortly afterwards she began to pursue her passion for educating others by teaching Western Pathology and Psychology of Healing at Southwest Acupuncture College in Boulder, Colo. She combines her experience as a naturopathic doctor with an extensive background in the natural retail industry, most recently providing naturopathic consultations at an integrative pharmacy for over six years. Her personal mission is to empower people with the inspiration and tools to change their lives, and she is a frequent radio show and podcast guest. Dr. Stokes is a registered Naturopathic Doctor in Colorado, and lives with her family in Boulder, Colo.

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