Krusteaz Protein Muffin Mix Chocolate Chip Description
• Packed with Protein
• Made with Real Ingredients
• Easy to Make
• 100% Whole Grain Flour
• Great on the Go
With 13 grams of protein and 100% whole grains in every serving, these hearty and delicious muffins are the perfect way to start your day!
Start with: 3/4 cup water, 1/2 cup vegetable oil, 3 eggs
1. Heat oven to 400°F. Line muffin pan with paper baking cups.
2. Stir together water, oil, eggs and muffin mix until blended. Do not over-mix. Fill muffin cups 2/3 full.
3. Bake as directed below or until golden brown. Cool 5 minutes; gently loosen and remove from pan. Store cooled muffins in tightly covered container.
High Altitude (over 5,000 feet): Prepare as directed, adding an additional 1 tablespoon water.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amount Per Serving | % Daily Value | |
Calories | 260 | |
Total Fat | 4.5 g | 6% |
Saturated Fat | 1.5 g | 8% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 240 mg | 10% |
Total Carbohydrate | 47 g | 17% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 29 g | |
Includes Added Sugars | 25 g | 50% |
Protein | 9 g | 18% |
Vitamin D | 0.04 mcg | 2% |
Calcium | 120 mg | 10% |
Iron | 1.8 mg | 10% |
Potassium | 290 mg | 6% |
Contains: wheat, milk, eggs, soy. May contain tree nuts.