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Manitoba Harvest Organic Hemp Hearts Raw Shelled Hemp Seeds -- 12 oz

Manitoba Harvest Organic Hemp Hearts Raw Shelled Hemp Seeds
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Manitoba Harvest Organic Hemp Hearts Raw Shelled Hemp Seeds -- 12 oz

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Manitoba Harvest Organic Hemp Hearts Raw Shelled Hemp Seeds Description

  • USDA Organic
  • Contains 10 Grams of Omega 3 & 6
  • Sprinkle on Salad, Cereal and Yogurt
  • Delicious Nutty Flavor
  • Non GMO project Verified
  • Gluten Free
  • Kosher
  • Vegan
  • Keto

We believe in living life with bold hearts open mind. Passionate and purposeful our pursuit of better nutrition, our restless curiosity motivated us to uncover delicious new paths to health and well-being. That's why we're obsessive about bringing the freshest, highest quality hemp seeds from field to table. Join us in harvesting the power of hemp!


 Sprinkle on Salad, Cereal and Yogurt. Refrigerate after opening.

Free Of
GMOs, gluten.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrient Facts
Serving Size: 3 Tbsp. (30 g)
Servings per Container: 11
Amount Per Serving% Daily Value
Total Fat15 g19%
  Saturated Fat1.5 g8%
  Trans Fat0 g*
Polyunsaturated Fat10 g*
Monounsaturated Fat2 g*
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate1 g0%
  Dietary Fiber1 g4%
  Total Sugars1 g
   Includes Added Sugars0 g0%
Protein10 g*
Vitamin D0 mcg0%
Calcium19 mg2%
Iron4 mg20%
Thiamin0.3 mg25%
Riboflavin0.1 mg8%
Vitamin B60.210%
Folate DEF45 mcg10%
Phosphorus460 mg35%
Magnesium197 mg45%
Zinc3 mg25%
Manganese2.3 mg100%
*Daily value not established.
Other Ingredients: Organic raw shelled hemp seed.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Puffed Millet, Coconut & Chocolate Chip Granola Bars

Puffed rice, puffed corn, puffed grains of all sorts are scooped into cereal bowls and spooned up for breakfast around the world every day. But if you’ve ever given homemade granola bars a whirl, you know the main ingredient – rolled oats – is usually flat. If you prefer a chewy, soft snack, no need to change a thing. But if you like your bars with a bit of crunch, these sweet squares will complete your morning.

Puffed Millet, Chocolate Chip & Coconut Granola Bars

Puffed Millet, Coconut & Chocolate Chip Granola Bars

Make 16 squares


2 cups unsweetened shredded coconut
5 cups puffed millet or puffed quinoa
1 cup hemp hearts
1 cup old-fashioned rolled oats
¾ cup dark chocolate chips
2/3 cup raisins
1 cup tahini
1 tsp. vanilla extract
½ cup coconut oil, melted
2/3 cup brown rice syrup
1 tsp. salt


  1. In large bowl, combine puffed millet, hemp hearts, coconut, chocolate chips, raisins and salt.
  2. In medium bowl, combine coconut oil, tahini, vanilla and brown rice syrup; mix well.
  3. Pour wet mixture into dry mixture and stir well.
  4. Transfer mixture to parchment paper-lined 9”x13” baking sheet. Press down firmly (use bottom of a loaf pan and apply great pressure; you want these as condensed as possible).
  5. Refrigerate bars for at least four hours. Use serrated knife to cut into squares.

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