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Nature's Bounty Optimal Solutions® Complete Protein & Vitamin Shake Mix Vanilla Bean -- 16 oz


Nature's Bounty Optimal Solutions® Complete Protein & Vitamin Shake Mix Vanilla Bean

$14.50

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Nature's Bounty Optimal Solutions® Complete Protein & Vitamin Shake Mix Vanilla Bean -- 16 oz

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Nature's Bounty Optimal Solutions® Complete Protein & Vitamin Shake Mix Vanilla Bean Description

  • Nutrient Rich Formula
  • Excellent Source of Fiber - 5g
  • Excellent Source of Protein - 15g
  • Including:
  • Essential B Vitamins
  • Electrolytes and Vitamin C
  • Prebiotics and probiotics
  • Suitable for Vegetarians
  • Beauty Starts on the Inside™

Nature's Bounty® Optimal Solutions® Vanilla Shake is A Complete Protein & Vitamin Shake Mix Which Addresses Key Nutritional Needs.

  • Energy Metabolism - Vitamin B1, B2, B6 and B12 along with Niacin and Folic Acid
  • Immune Health - Vitamin C & D
  • Bone Health - Calcium and Vitamin D
  • Digestive Health - ProbioGuard™ Proprietary Probiotic Blend & Digestive Enzyme Blend
  • Cell Growth and Function - Complete Profile of Amino Acids
  • Hair, Skin & Nail Health - Biotin

Contains Balanced Electrolytes and Omega-3

Optimal Solutions® Vanilla Shake is composed of a proprietary blend of protein. Each serving contains 15 grams of protein and provides 100% daily value of all b Vitamins, along with prebiotics, probiotics and enzymes, to support energy metabolism and digestive health. The B Vitamin Biotin also supports the health of hair, skin and nails. Optimal Solutions® Vanilla Shake is an excellent source of fiber, at 5 grams per serving, and promotes intestinal health. One serving of Optimal Solutions® Vanilla Shake also provides 800 IU of Vitamin D, twice the DV for Vitamin D, which supports immune and bone health. Enjoy a serving of Optimal Solutions® Vanilla Shake, the nutrition you need for a healthy body.


Directions

Mix two (2) scoops (33 g) with 8 oz of water. To increase the protein content to more than 20 grams per serving and enjoy a creamy texture, mix with 8 oz of skim milk. Shake can also be enjoyed by mixing with your favorite vegetarian milk alternative. Best served ice cold.
Free Of
Artificial color or flavor, preservatives, gluten, wheat, yeast, fish.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 2 Scoops (33 g)
Servings per Container: About 13
Amount Per Serving% Daily Value
Calories120
   Calories from Fat15
Total Fat1.5 g2%
Cholesterol20 mg7%
Total Carbohydrate14 g5%
   Dietary Fiber5 g20%
   Sugars6 g
Protein15 g
Vitamin C (as Ascorbic Acid)60 mg100%
Vitamin D (as D2 Ergocalciferol))800 IU200%
Thiamin (Vitamin B-1) (as Thiamin Mononitrate)1.5 mg100%
Riboflavin (Vitamin B-2)1.7 mg100%
Niacin (as Niacinamide)20 mg100%
Vitamin B6 (as Pryidoxine Hydrochloride)2 mg100%
Folic Acid400 mcg100%
Vitamin B12 (as Cyanocobalamin)6 mcg100%
Biotin300 mcg100%
Pantothenic Acid (as d-Calcium Pantothenate)10 mg100%
Calcium206 mg21%
Iron1 mg5%
Magnesium (as Mangnesium Oxid)16 mg4%
Sodium135 mg6%
Potassium (as Potassium Chloride)45 mg1%
ProbioGuard™ Probiotic Blend
which contains 1 billion active Lactobacillus acidophilus, B. bificdum, L. bulgaricus at the time of manufacture
850 mg
Digestive Enzyme Blend
Bromelain (from Pineapple), Papain (from Papaya fruit)
200 mg
Flaxseed
Which Typically contains
Alpha-Linolenic Acid (Omega-3) 168 mg
Other Fatty Acids
888 mg
Stevia Extract (Stevia rebaudiana) (leaf)96 mg
Typical Amino Acid Profile
Essential Amino Acids:
Histidine340 mg
Isoleucine739 mg
Leucine1383 mg
Lysine1178 mg
Methionine224 mg
Phenylalanine671 mg
Threonine814 mg
Tryptophan ***173 mg
Valine772 mg
Non-Essential Amino Acids
Alanine623 mg
Arginine825 mg
Aspartic Acid1678 mg
Cysteine212 mg
Glutamic Acid2399 mg
Glycine447 mg
Proline977 mg
Serine800 mg
Tyrosine524 mg
****L=-Tryptophan is naturally occurring, not added
Other Ingredients: Proprietary Protein Blend (pea protein isolate, whey protein concentrate, rice protein concentrate), fructose, inulin, natural flavors, maltodextrin, tricalcium phosphate, xanthan gum, soy lecithin.
Contains milk and soy ingredients.
Warnings

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Are You Overdosing on Protein?

We all need protein in our diet, as it’s an essential building block for life. There’s no debating that. However, amid all the high-protein hype in recent years, many of us may be going overboard when it comes to how much protein we consume.

Are You Overdoing Your Protein Intake?

Federal data show a typical American man consumes about 102 grams of protein each day. For a typical woman, the daily count is 70 grams. Yet federal guidelines instruct men to eat 56 grams of protein a day, with 46 grams being the daily recommendation for women. We’re a nation suffering from protein overload.

So, how much protein should be part of your daily diet?

To calculate the least amount of protein a moderately active adult should eat, multiply your weight in pounds by 0.36, according to Franceen Friefeld, a registered dietitian in the Boston area. If you’re a 180-pound man, that amounts to almost 65 grams. If you’re a 130-pound woman, that adds up to nearly 47 grams.

Citing research from the federal Institute of Medicine, Friefeld says at least 10 percent but no more than 35 percent of our daily calories should come from protein.

Scott Schreiber, a chiropractic doctor and licensed dietitian/nutritionist in Newark, Delaware, notes that each person’s daily protein requirements are unique, depending on activity level, body size and other factors.

Jennifer Glockner, a registered dietitian/nutritionist in Southern California and author of “Teddy Tries a Veggie,” says we need protein primarily to build and repair our body’s cells, yet it’s just one component of a healthy meal.

“Overall, we are putting too much emphasis on protein, and certain fad diets promote high protein intake and disregard other essential nutrients that are just as important for health,” Glockner says.

Still, experts say, we shouldn’t underestimate the role of protein.

Rebecca Lewis, the in-house registered dietitian at meal delivery company HelloFresh, says protein helps form bones, muscles, cartilage, hair, skin, nails and blood. In addition, protein contains several key vitamins and minerals.

“Protein is an important part of every cell in our body,” Lewis says.

Some of the best sources of protein are fish high in healthy fat, chicken breast, turkey breast, eggs, nuts, beans and seeds, according to Glockner.

Schreiber advises keeping tabs on how much animal protein you eat, though. Most Americans, he says, consume too much animal protein, such as red meat, chicken and fish. That excessive intake has been associated with a heightened risk for cancer, heart disease, kidney disease and obesity, according to Schreiber.

No matter the source of protein, Friefeld recommends spreading your intake evenly throughout the day.

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