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New Chapter Tiny Tabs® Multivitamin -- 192 Vegetarian Tablets


New Chapter Tiny Tabs® Multivitamin

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New Chapter Tiny Tabs® Multivitamin -- 192 Vegetarian Tablets

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New Chapter Tiny Tabs® Multivitamin Description

  • Made with Organic Vegetables / ICS Certified Organic
  • Complete Whole-Food Multivitamin That's Easy to Swallow
  • Fermented for Better Absorption
  • Dietary Supplement
  • Can be taken on an empty stomach
  • Kosher
  • NON-GMO
  • Gluten Free
  • 100% Vegetarian
  • No Artificial Flavor or Colors

Fermented Multivitamin

 

COMPLETE SUPPORT

Expertly formulated to support our holisstic health needs, with nutrients for heart, brain, bone, immune & vision support, and stress, energy & digestive support.

 

TRULY TINY TABLETS

Tiny Tabs™ are easy-to-swallow, mimiature multivitamins, formulated specifically for those who have difficulty swallowing tablets.

 

HERB & SPICE FREE

Formulated without herbs and spices for those seeking a fermented multivitamin option that is non-herbal.

 

Nutrition You Can Use

 

Unlocked with Fermentation

 

Digest these vitamins and minerals with ease, becasue they're naturally fermented for better nutrient absorption. Our multis are recognized by your body as food and are gentle enough to take anytime, even on an empty stomach.

 


Directions

Suggested Use: Six tablets daily. Can be taken anytime, even on an empty stomach.
Free Of
Gluten, GMOs, artificial flavors or colors.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 6 Vegetarian Tablets
Servings per Container: 32
Amount Per Serving% Daily Value
Vitamin A (100% as beta-carotene from ferment media)900 mcg100%
Vitamin C (as ascorbic acid from ferment media)45 mg50%
Vitamin D3 (as cholecalciferol from culture media)25 mcg (1000 IU)125%
Vitamin E (as d-alpha-tocopheryl acetate from ferment media)7.5 mg50%
Vitamin K (as phylloquinone [K1] from ferment media and as menaquinone-7 [K2] from natto)120 mcg100%
Thiamin (as thiamine hydrochloride from ferment media)2.4 mg200%
Riboflavin (from ferment media)2.3 mg177%
Niacin (as niacinamide from ferment media)16 mg100%
Vitamin B6 (as pyridoxine hydrochloride from ferment media)2.5 mg147%
Folate (as folic acid from ferment media)200 mcg DFE50%
Vitamin B12 (as cyanocobalamin from ferment media)6 mcg250%
Biotin (from ferment media)15 mcg50%
Pantothenic Acid (as calcium D-panthothenate from ferment media)5 mg100%
Iron (as ferrous fumarate from ferment media)3 mg17%
Iodine (as potassium iodide from ferment media)45 mcg30%
Zinc (as zinc oxide from ferment media)2.2 mg20%
Selenium (as selenium dioxide from ferment media)12 mcg22%
Copper (as copper sulfate anhydrous from ferment media)0.22 mg24%
Manganese (as manganese chloride from ferment media)1.2 mg52%
Chromium (as chromium chloride from ferment media)17.5 mcg50%
Molybdenum (as sodium molybdate from ferment media)30 mcg67%
Other Ingredients: Fermented media (organic soy flour, organic Saccharomyces cerevisiae, organic orange peel powder, organic carrot powder, organic alfalfa powder, lactic acid bacteria [Lactobacillus acidophilus, Bifidobacterium bifidum, Lactobacillus rhamnosus], papain [deactivated], bromelain [deactivated]), organic gum acacia, Lithothamnion (Lithothamnion calcareum and Lithothamnion corallioides), silica, magnesium oxide, lac resin and carnauba wax.
Contains: Fermented soy.
Warnings

As with any dietary or herbal supplement, you should advise your healthcare practitioner of the use of this product. If you are nursing, pregnant, or considering pregnancy, you should consult your healthcare practitioner prior to using this product. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Do Vitamins Expire?

When it comes to taking medications, vitamins and nutritional supplements, there can be a lot of rules—as in when to toss them, when to stop usage, and how much to take to better your health and stay safe.

Of course, you should always speak with your physician before taking a supplement to make sure there are no side effects or medical interactions with other prescriptions you might be taking; however, beyond that, you should also take note of expiration dates, as supplements, including vitamins, might actually have a date listed on the label.

vitamins on a white background

“Expiration dates demonstrate the viability and stability of the formula - the strength of the nutrients,” says Carolyn Dean, MD, ND. And while the FDA does not require manufacturers to put an expiration date on dietary supplement products, there might be a “best buy” date or a date of manufacture on the packaging. (Related reading: How does the FDA regulate supplements?)

It seems kind of strange though— vitamins are generally pretty safe, so do those expiration dates really matter? And is it OK to take expired vitamins? Here’s what you need to know.

Vitamins don’t truly expire, but become loss potent over time, says Dr. Robert Glatter, MD, an assistant professor of emergency medicine at Northwell Health and attending emergency physician at Lenox Hill Hospital. “They typically have a shelf life of about two years. After that amount of time, they begin to break down or degrade,” he explains. So, taking “expired” vitamins might not give you the full effect you’re looking for.

Can you take expired vitamins?

Luckily, taking a vitamin after it expires shouldn’t lead to any harm. “As they break down, vitamins are not toxic in any sense and will not lead to any adverse consequences. But at the same time, they will also be less effective,” says Glatter.

It’s best to take vitamins before they expire, since they will lose their potency after the expiration date, but you don’t necessarily need to toss them ASAP if you have a brand new container sitting at home untouched. The two-year mark gives some wiggle room. If you’re super picky about vitamins and want to make sure you’re getting the maximum effect, then sure, toss them before those two years, but you can take them without fear.

Some vitamins have a longer shelf life than others

It’s hard to know for certain if some vitamins have different efficacy rates past their “best buy” dates. “It varies based on the stability testing of the product. These are special tests performed in a lab setting over a period of months and each formula has to be tested for its own unique qualities,” explains Dean.

However, there are some little tips to keep in mind when browsing your vitamin cabinet. Some vitamins will degrade faster, explains Glatter. “Vitamins A and D can also lose potency at a higher rate if exposed to continuous sunlight. And flax seed, probiotics, Vitamin E and fish oil should be refrigerated to extend their shelf life, since they are less stable at room temperature,” he says.

Not sure how to store supplements safely? In general, don’t store vitamins in a bathroom or kitchen cabinet, as there’s more heat and higher humidity. A linen closet or a drawer in your bedroom works much better. 

Plus, you might have a longer shelf life for vitamins that are in tablet form, rather than edibles. “Because vitamins in tablet form don’t absorb as much water or moisture as chewable or gummy forms, they will typically last longer,” says Glatter.

The takeaway on vitamin expiration dates

It really depends on how much you care about quality. “When you purchase a dietary supplement, you are purchasing targeted nutrition that is supplemental to the food you are already eating at your dining room table,” says Dean.

Holding the same high standards of quality, freshness, and absorption of nutrients that you hold for the food on your plate will make your vitamins the most effective they can be, too. Just think: if you wouldn’t serve your family stale bread or wilted vegetables, you may not want to serve them supplements that have expired or are more than two years from their manufacturing date.

 

Want more information and advice? Read these expert tips for taking vitamins and supplements.

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