NOW Real Food Roasted Sunflower Seeds Unsalted Description
- Pure. Natural. Real.
- Good Source of Fiber and Vitamin E
- Hulled For Great Taste
- Fresh, Wholesome and Tasty
The Sunflower is one of the largest flowers in the world. And while its tiny seeds aren’t nearly as big, they make up for it by being big on nutrition! As with many nuts and seeds, Sunflower Seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium.
NOW Real Food™ Sunflower Seeds can be eaten by the handful or used in recipes. They make an excellent addition to breads, cookies, salads and more.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology, a natural blend of carbon dioxide and nitrogen that displaces oxygen in the bag to maximize flavor and freshness.
Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.
Refrigeration recommended after opening.
Gluten and GMOs
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1/4 Cup (34 g)
Servings per Container: About 13
|Amount Per Serving||% Daily Value|
|Calories from Fat||150|
|Total Fat||17 g||26%|
| Saturated Fat||2.5 g||13%|
| Trans Fat||0 g|
|Total Carbohydrate||8 g||3%|
| Dietary Fiber||4 g||16%|
| Sugars||1 g|
Other Ingredients: Hulled Sunflower Seeds and Sunflower Oil.
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Coconut Sunflower Butter
Nuts! You’re preparing your lunch for the week ahead and realize the jar of your favorite sunflower seed butter is empty. Don’t fret, you can make your own delightful spread perfect for sandwiches, dipping fruit and veggies and licking straight off the spoon. You’ll only need 10 minutes, a food processor and a handful of good-for-you ingredients to get the job done. Don’t let the pureed pumpkin put you off—this blend is delicious year round.
Coconut Sunflower Butter
Makes 2 cups
2 cups roasted sunflower seeds
1/8 cup coconut sugar
1/8 cup shredded coconut
1/4 cup puréed pumpkin
1 tsp. pumpkin spice blend, optional
1 Tbsp. maple syrup
Pinch of salt
- In a food processor, blend sunflower seeds for about 3-5 minutes until smooth.
- Add in remaining ingredients and pulse until fully incorporated and desired consistency is reached. This may take about 5-6 minutes, depending on your preferred thickness.
- Transfer to an airtight container and keep leftovers refrigerated for up to 10 days.