Simple Truth® Organic Black Beans Description
- No Artificial Flavors • No Preservatives
- Big Deal - 4 Pack
- Non-BPA Liner
- USDA Organic
†Simple Truth Organic Products are formulated without Genetically Modified Organisms (GMOs). The USDA's National Organic Program does not permit the use of ingredients made with GMOs in Certified Organic Products.
*The lining of this can was produced without BPA.
Microwave: Empty contents into microwave safe dish. Cover dish and microwave on high heat for 2-3 minutes. Let stand for 1 minute. Stir and serve.
Stovetop: Empty contents into saucepan and heat on medium high to a simmer. Remove from heat, stir and serve.
Refrigerate any unused portion in a separate container. Best if used by date on can end.
BPA, GMOs, artificial flavors, preservatives.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1/2 Cup (130 g)
Servings per Container: 13
|Amount Per Serving||% Daily Value|
|Calories from Fat||5|
|Total Fat||0 g||0%|
| Saturated Fat||0 g||0%|
| Trans Fat||0 g||0%|
|Total Carbohydrate||20 g||7%|
| Dietary Fiber||5 g||20%|
| Sugars||1 g|
Other Ingredients: Water, organic black beans, sea salt.
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Simple Black Bean Soup
Chilly weather calls for warming dinners – like this easy-to-make, hearty soup. It makes a delicious starter or accompaniment, or it can be a perfectly filling meal on its own. The herbs and spices take this soup from bland to grand, and the vegetables add extra personality and nutrients. Ladle yourself a bowl and snuggle in for a cozy night with a belly full of goodness.
1 Tbsp. olive oil
1 yellow onion, chopped
6 carrots, shredded
6 garlic cloves, finely chopped
2 cups Simple Truth Organic Chicken Broth
3 tomatoes, cored/finely chopped
2 Tbsp. ketchup
2 tsp. chili powder
5 cans (15 oz.) Simple Truth Organic Black Beans, drained but not rinsed
8 slices bacon (uncured smoked), finely chopped
Coarse salt, to taste
Freshly ground pepper, to taste
1 cup fresh cilantro, chopped
1 avocado, cubed
1 whole lime, juiced
- In large, heavy pot over medium heat, cook bacon until it starts to crisp. Remove bacon to paper towel-lined plate. Drain all but a teaspoon of grease from pot.
- In same pot, add onion and carrots.; stir until they begin to turn translucent. Add garlic and cook another 2 to 3 minutes.
- Add broth, tomatoes, ketchup and chili powder. Stir in beans.
- Turn heat to med-high and bring to boil; cook for 10 minutes. Season with salt and pepper, if desired.
- Add cilantro and cook an additional 5 minutes. Add lime juice and top with avocado.