skip to main content

Vitacost Tapioca Flour - Non-GMO and Gluten Free -- 32 oz (2 lbs) 907 g


Vitacost Tapioca Flour - Non-GMO and Gluten Free
  • Our price: $3.75


In stock
View Similar Products
  • +

Added to My List as a guest.

Your guest list will be saved temporarily during your shopping session.

Sign in to add items to your saved list(s).

1 item added to your list

Vitacost Tapioca Flour - Non-GMO and Gluten Free -- 32 oz (2 lbs) 907 g

Oops! Something went wrong and we were unable to process your request. Please try again.

Vitacost Tapioca Flour - Non-GMO and Gluten Free Description

Made from the starch of the cassava plant, tapioca flour is an excellent grain-free and gluten-free alternative to traditional flour for binding, thickening and baking.

  • Made from the starch of the cassava plant
  • Perfect alternative to traditional flour
  • Use for thickening and binding your favorite recipes
  • Won’t separate when refrigerated or frozen
  • No additives, fillers or preservatives
  • Certified Gluten free
  • Vegan and Non-GMO

No gluten? No problem! It's easy to swap conventional flour with Vitacost™ Gluten-Free Tapioca Flour. Made from the starch of the cassava plant, it's an excellent binder and thickening agent for crusts, sauces and soups. Use with other Vitacost™ gluten-free four to make the perfect baking blend.

 

Use with other Vitacost® gluten-free flours to make the perfect baking blend. 

 

About Vitacost

Vitacost nutritional products are manufactured to high standards of quality, efficacy and safety. Each Vitacost product meets or exceeds the standards and requirements set forth in the FDA’s Code of Federal Regulation (21 CFR, 111) Current Good Manufacturing Practices (cGMP).


Directions

To make Oatmeal-Cranberry Muffins  

Ingredients
2 cups rolled oats
1 cup Vitacost® Gluten-Free White Rice Flour
1/2 cup Vitacost® Gluten-Free Tapioca Flour
1/2 cup Vitacost® Gluten-Free Potato Starch
2 teaspoons baking powder
1/2 teaspoon baking soda
2 teaspoon xanthan gum
1 teaspoon salt
1 teaspoon ground cinnamon
3/4 cup butter, softened
3/4 cup brown sugar
3/4 cup granulated sugar
1 cup milk
1 cup dried sweetened cranberries

 

Instructions
Preheat oven to 350°F. Line 48 mini-muffin cups with paper liners.

 

In a medium bowl, sift together the oats, flour, starch, baking powder, baking soda, xanthan gum, salt and cinnamon. In a large bowl, beat the butter on medium speed until creamed, add sugars and beat until light and fluffy. Beat in the milk, mixing until combined. On low speed, beat in the flour mixture. With a spatula, fold in the dried cranberries until they are evenly distributed throughout the batter.

 

Fill each mini-muffin cup three-quarters full with batter.

 

Bake for 14 minutes or until a toothpick poked into the middle of a muffin comes out with only a few crumbs.
Cool on a wire rack. Store at room temperature in an airtight container for up to 3 or refrigerate for up to 5 days.

 

 

Keep box dry and at room temperature (59°-86°F [15°-30°C]).

Free Of
GMOS, gluten, additives, fillers, preservatives.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/4 Cup (Approx 40 g)
Servings per Container: About 23
Amount Per Serving% Daily Value
Calories140
Total Fat0 g0%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium10 mg0%
Total Carbohydrate35 g13%
   Dietary Fiber0 g0%
   Total Sugars0 g
     Includes 0g Added Sugars0%
Protein0 g
Vitamin D0 mcg0%
Calcium0 mg0%
Iron0 mg0%
Potassium0 mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients: Tapioca flour.

May Contain: Soy, Milk.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
View printable version Print Page

Shiitake Mushroom Gravy (Vegan & Gluten-Free)

It’ll be easy to please everyone at your holiday table with this rich, umami gravy recipe. Sauté earthy mushrooms and sweet-spicy onion in buttery coconut oil, then whisk in gluten-free flour for a roux. For the perfect pour, add vegetable broth and blend – like magic, you have a flavorful, creamy vegan gravy. No one will have to hold back at pouring it liberally over mashed potatoes or mashed cauliflower. Get this easy-to-make, crowd-pleaser into your holiday repertoire. Vegan Mushroom Gravy with Shiitakes in Silver Gravy Boat on Holiday Table | Vitacost.com/blog

Shiitake Mushroom Gravy (Vegan & Gluten-Free)

  • 2 cups vegetable stock (warm or room temperature)
  • 1/2 Tbsp. miso paste
  • 2 Tbsp. Bragg Liquid Aminos
  • 1 Tbsp. nutritional yeast
  • 3-1/2 oz. shiitake mushrooms (destemmed and diced)
  • 3 Tbsp. Nutiva Organic Coconut Oil with Buttery Flavor
  • 1/2 yellow onion (diced)
  • 2 tsp. minced garlic
  • Pinch sea salt
  • 1/4 tsp. black pepper
  • 1/2 tsp. thyme
  • 2 Tbsp. apple cider vinegar
  • 2 Tbsp. tapioca flour
  • 2 Tbsp. cassava flour
  • 1-1/2 tsp. SunButter Organic Sunflower Butter
  • 3/4 cup Sproud Plant-Based Milk
  1. In large bowl, whisk together warm vegetable stock, miso, aminos and nutritional yeast until well combined. Set aside.
  2. In large skillet over medium heat, add 2 Tbsp. oil and sauté onions and garlic; add pinch of salt and pepper.
  3. Add mushrooms, 1 Tbsp. oil, thyme and vinegar; sauté until wilted and most liquid has evaporated.
  4. Stir in flour and pour in warm stock. Continue stirring over medium heat until combined; let bubble for 3 minutes.
  5. Add sunflower butter and plant-based milk and bring to simmer. Simmer 3-5 minutes until gravy is smooth and creamy, adjusting salt and pepper to taste.
  6. Using stand or immersion blender, blend until completely smooth.

Add the ingredients to your cart to make this great gravy!

Sponsored Link
Sign Up & Save

Get exclusive offers, free shipping events, expert health tips & more by signing up for our promotional emails.

Please enter a valid zip code
FLDC15
138277