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Vital Nutrients Multi-Minerals Citrate-Malate Formula (No Copper or Iron) -- 120 Capsules


Vital Nutrients Multi-Minerals Citrate-Malate Formula (No Copper or Iron)
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Vital Nutrients Multi-Minerals Citrate-Malate Formula (No Copper or Iron) -- 120 Capsules

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Vital Nutrients Multi-Minerals Citrate-Malate Formula (No Copper or Iron) Description

  • Gentle Hypo-Allergenic and Bioavailable Formula
  • High Potency Mineral and Trace Element Formula
  • Maintains Healthy Mineral Levels

Multi-Minerals is a high potency mineral and trace element formula that provides the highest nutritional value for all systems of the body. This formula is used to maintain healthy mineral levels in the body during times of mild stress.


Directions

Take 1 to 2 capsules twice daily with food, or as directed by your healthcare professional.
Free Of
Coatings, binders, yeast, wheat, gluten, milk/dairy, corn protein, soy protein, eggs, sugar, hydrogenated oil, artificial coloring, artificial flavoring and preservatives.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 4 Capsules
Servings per Container: 30
Amount Per Serving% Daily Value
Calcium (as dicalcium malate)300 mg30%
Iodine (as potassium iodide)120 mcg80%
Magnesium (as dimagnesium malate)270 mg67.5%
Zinc (as zinc citrate)21 mg140%
Selenium (as selenomethionine)150 mcg214%
Manganese (as manganese citrate)4 mg200%
Chromium (as chromium polynicotinate)200 mcg166%
Molybdenum (as molybdenum citrate)90 mcg120%
Potassium (as potassium citrate)90 mg2.57%
Boron (as boron citrate)3 mg*
Vanadium (as vanadium citrate)10 mcg*
*Daily value not established.
Other Ingredients: Gelatin capsule, magnesium silicate, and leucine.
Warnings

If pregnant, consult your physician before taking.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Brush up on Mineral Basics With This Helpful Guide

Although vitamins tend to edge minerals out of the spotlight, minerals are just as essential for health. Your body can’t create minerals on its own, so you need to get them from your diet. Some minerals are required in large amounts, while others necessitate minute, trace doses.

Question of What are Minerals Answered by Glass Jar Turned on Side with Supplements Spilling Out | Vitacost.com/blog

Nutritionists and scientists are spearheading the resurgent interest in minerals. The seven macrominerals–calcium, chloride, magnesium, phosphorus, potassium, sodium and sulphur–in addition to a longer list of nine essential trace minerals, keep your body functioning optimally.

Trace minerals are needed only in minute amounts, but their absence results in many disease conditions. Along with familiar trace minerals, such as iron and iodine, the body also needs others less well known, such as selenium and molybdenum.

Here are a few of the most important minerals you need to support your health—they also tend to be commonly deficient in the American diet.

Major minerals

Calcium

What it does: Fundamental for healthy bones and teeth, nerve functioning, muscle contraction and relaxation, blood clotting and hormone regulation.

Where it’s found: Dairy foods, canned fish with bones, fortified tofu and soy milk, and greens

Signs you need more: Muscle cramping and aches with minimum exertion. In childhood, calcium deficiency can cause soft bones and bow-leggedness.

Chromium

What it does: Can help manage diabetes, vital to the function of insulin, a hormone that regulates blood sugar levels.

Where it’s found: Brewer’s yeast is one of the best sources but it’s also found in meat, whole grains, potatoes, broccoli, green beans, tomatoes, grape juice, oranges, nuts and eggs. Foods high in sugar enhance chromium excretion, detracting from your chromium baseline.

Signs you need more: Problems regulating blood sugar levels.

Magnesium

What it does: Needed for making protein, metabolizing carbs and fats, maintaining a normal heart rhythm, muscle contraction, nerve transmission and immune system health.

Where it’s found: leafy greens, nuts and seeds, beans, avocados, brown rice and chocolate.

Signs you need more: Insulin resistance, menstrual and leg cramps, migraines, fatigue and anxiety.

Trace minerals:

Iodine

What it does: Produces thyroid hormones that are critical for metabolism and growth.

Where it’s found: Seaweed is one of the best sources, along with shellfish, dairy and eggs.

Signs you need more: Dry skin, poor memory, weak muscles and constipation

Iron

What it does: Essential part of blood (hemoglobin) that carries oxygen throughout the body.

Where it’s found: Organ meats, red meats, fish, poultry, shellfish (especially clams), egg yolks, legumes, dried fruits, dark, leafy greens, iron-enriched breads and cereals.

Signs you need more: Fatigue, muscle weakness, heart palpitations and inability to maintain body warmth.

Zinc

What it does: Needed for making protein and aiding the expression of genetic material, fetal development, immune response, sperm production, wound healing and acuity of the senses.

Where it’s found: Meats, fish, poultry, leavened whole grains, vegetables

Signs you need more: Altered sense of smell and taste, impotence, weight and hair loss and slow healing of wounds

These statements have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease.

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