Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 1
Calories: 379 kcal
Ingredients
- 2 slices whole wheat bread
- 1 egg
- 1/4 cup plain Greek yogurt
- 1 tsp. honey
- 1/2 kiwi sliced
- 1 Tbsp. blueberries
- 2 strawberries sliced
- 1 Tbsp. slivered almonds
Instructions
-
Press down on the center of the bread to create a well for the custard.
-
In bowl, whisk egg with Greek yogurt and honey.
-
Spoon custard mixture onto bread. Top with fruit.
-
Set air fryer to 370 degrees F. Cook for 5 minutes (or until custard sets in the middle).
Recipe Notes
- No air fryer? No problem! Bake at 350 degrees F for 5-7 minutes.
- Order the ingredients you need to make this recipe at Vitacost.com!
Nutrition Facts
Amount Per Serving (1 g)
Calories 379
Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g10%
Trans Fat 1g
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
Cholesterol 166mg55%
Sodium 335mg14%
Potassium 520mg15%
Carbohydrates 44g15%
Fiber 7g28%
Sugar 16g18%
Protein 21g42%
Vitamin A 292IU6%
Vitamin C 50mg61%
Calcium 232mg23%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.