Shirataki Rice Berry Breakfast Pudding
Prep Time
5 mins
Cook Time
10 mins
Chill Time
20 mins
Total Time
35 mins
Servings: 2
Calories: 274 kcal
Ingredients
- 1/2 cup puréed raspberries or strawberries
- 1 Tbsp. black chia seeds
- 1 cup coconut milk
- 2 drops liquid stevia
- 1 pkg. Miracle Rice
Optional
- Low-carb granola
- Whole raspberries or strawberries
Instructions
-
Prepare rice according to instructions on package.
-
In mason jar, glass or small bowl, add puréed berries, chia seeds, coconut milk, stevia and 1/2 cup rice; Mix together.
-
Chill in refrigerator 20 minutes or overnight, garnish with berries and granola, if desired.
Recipe Notes
- Recipe created for Miracle Noodle by Mougeh Tala-Ahmari AKA @fitfoods on Instagram.
- Get these healthy products and more at Vitacost!
Nutrition Facts
Shirataki Rice Berry Breakfast Pudding
Amount Per Serving
Calories 274
Calories from Fat 243
% Daily Value*
Fat 27g42%
Saturated Fat 22g110%
Trans Fat 0.01g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Sodium 16mg1%
Potassium 324mg9%
Carbohydrates 9g3%
Fiber 4g16%
Sugar 1g1%
Protein 4g8%
Vitamin A 14IU0%
Vitamin C 9mg11%
Calcium 74mg7%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.