Go Back
+ servings
0 from 0 votes
Apple Bran Muffins
Apple Bran Muffins
Prep Time
15 mins
Cook Time
40 mins
Total Time
55 mins
 
Servings: 14
Calories: 244 kcal
Ingredients
Instructions
  1. Preheat oven to 350 degrees F.
  2. In large mixing bowl, combine diced apple, applesauce, Greek yogurt, molasses, vanilla extract, coconut sugar, white sugar, eggs and olive oil. Mix well until smooth and combined.
  3. Add cinnamon, salt, wheat bran, flour and baking powder. Stir just until batter comes together. Do not overmix.
  4. Line muffin tin with paper liners and fill each cup about 3/4 full.
  5. Bake for 30–40 minutes, depending on your oven, until toothpick inserted in center comes out with moist crumbs.
  6. Cool slightly, then serve with spoonful of Greek yogurt or smear of butter.
Recipe Notes

Get these ingredients and more at Vitacost.

Nutrition Facts
Apple Bran Muffins
Amount Per Serving
Calories 244 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g5%
Trans Fat 0.002g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 24mg8%
Sodium 105mg4%
Potassium 264mg8%
Carbohydrates 49g16%
Fiber 3g12%
Sugar 29g32%
Protein 4g8%
Vitamin A 45IU1%
Vitamin C 1mg1%
Calcium 61mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.