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Apple Sauce for Grownups
Servings
:
4
Calories
:
57
kcal
Ingredients
2
medium
Granny Smith apples,
peeled & cut into cubes
1
medium
Fuji apple,
peeled & cut into cubes
1/4
cup
water
1/4
cup
unsweetened cranberry juice
1
tsp.
vanilla extract
1
tsp.
ground cinnamon
1
tsp.
cardamom
Pinch
salt
Instructions
In medium saucepan, bring all ingredients to boil. Simmer and cover for 30 minutes.
Stir applesauce and remove from heat to cool.
Spoon into bowls and drizzle with raw honey. Store leftovers in refrigerator.
Recipe Notes
The Granny Smith apple pieces will mostly stay intact and the Fuji apple will soften to a puree. Mash apple chunks if desired or leave chunky.
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Nutrition Facts
Apple Sauce for Grownups
Amount Per Serving (1 g)
Calories
57
% Daily Value*
Carbohydrates
15g
5%
Fiber 3g
12%
Sugar 11g
12%
Vitamin C
14mg
17%
* Percent Daily Values are based on a 2000 calorie diet.