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Bliss Balls: Peanut Butter Oat Balls Made with Berries in a White Bowl on Wooden Table | Vitacost.com/blog
Berry Bliss Balls
Prep Time
15 mins
Total Time
15 mins
 
Servings: 16 balls
Calories: 117 kcal
Author: Pamela Higgins
Ingredients
Instructions
  1. In food processor, pulse oats, peanut butter and chia seeds.
  2. Add berries, maple syrup and coconut flakes. Pulse to combine.
  3. Using spoon, scoop out 1 tablespoon mixture. Using hands, roll into ball. Repeat until all mixture is used.
  4. Finish by rolling each ball in coconut flakes.
  5. Store in refrigerator.
Recipe Notes

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Nutrition Facts
Berry Bliss Balls
Amount Per Serving
Calories 117 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 3g15%
Trans Fat 0.001g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 37mg2%
Potassium 106mg3%
Carbohydrates 11g4%
Fiber 2g8%
Sugar 5g6%
Protein 3g6%
Vitamin A 5IU0%
Vitamin C 0.3mg0%
Calcium 20mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.