Cake Batter Protein Milkshake
Prep Time
20 mins
Total Time
20 mins
Servings: 2
Calories: 575 kcal
Ingredients
Shake
- 1 frozen banana
- 1 Tbsp. hemp hearts
- 1 scoop creatine
- 1/2 cup coconut milk
- 1 –2 scoops vanilla protein powder
- 1/2 tsp. vanilla extract
- 1/4 tsp. almond extract
Cake batter protein balls
- 1/4 cup cashew butter
- 3 Tbsp. vanilla protein powder
- 1 Tbsp. almond flour
- 1/2 Tbsp. melted coconut oil
- 1-1/2 Tbsp. pure maple syrup
- 1/2 tsp. vanilla extract
- 1/4 tsp. almond extract
- 1 –2 Tbsp. sprinkles
Instructions
-
In small bowl, combine all ingredients for protein balls. Chill dough in refrigerator for 10 minutes, then roll into mini balls. Set aside.
-
Add all shake ingredients to blender. Blend until smooth and creamy.
-
Pour shake into glass and top with mini cake batter protein balls. Optional: add coconut whipped cream and more natural sprinkles for fun finish.
Recipe Notes
Get these ingredients and more at Vitacost.
Nutrition Facts
Cake Batter Protein Milkshake
Amount Per Serving
Calories 575
Calories from Fat 360
% Daily Value*
Fat 40g62%
Saturated Fat 18g90%
Polyunsaturated Fat 6g
Monounsaturated Fat 11g
Cholesterol 46mg15%
Sodium 71mg3%
Potassium 616mg18%
Carbohydrates 34g11%
Fiber 3g12%
Sugar 11g12%
Protein 26g52%
Vitamin A 77IU2%
Vitamin C 6mg7%
Calcium 172mg17%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.