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Baked Chicken Wings
Crispy Baked Chicken Wings With Peach Habanero Glaze
Prep Time
10 mins
Cook Time
50 mins
Total Time
1 hr
 
Servings: 12
Calories: 344 kcal
Ingredients
  • 3 lbs. chicken wings drums and flats
  • Ranch for dipping, optional
Dry rub
Peach glaze
Instructions
  1. Preheat oven to 425 degrees F.
  2. To large bowl, add dry rub ingredients and mix well.
  3. Spray wired baking rack with cooking oil to prevent sticking.
  4. Pat wings dry with paper towel and add to bowl with dry rub. Make sure they are fully coated then place on wire rack.
  5. Place wire rack on baking tray and place in the oven for 45-50 minutes until brown and crispy. Flip every 20 minutes.
  6. Heat pot over medium high heat. Add peaches, brown sugar, mustard, hot sauce and salt. Bring to gentle boil and cook for 7-8 minutes.
  7. Add peaches to blender and pulse until smooth. Pour sauce back into pot over low heat. Add cold butter and mix until melted and emulsified.
  8. When wings are finished, toss them in sauce or serve on side.
Recipe Notes

Get these ingredients and more at Vitacost.

Nutrition Facts
Crispy Baked Chicken Wings With Peach Habanero Glaze
Amount Per Serving
Calories 344 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 8g40%
Trans Fat 0.4g
Polyunsaturated Fat 4g
Monounsaturated Fat 9g
Cholesterol 101mg34%
Sodium 303mg13%
Potassium 472mg13%
Carbohydrates 13g4%
Fiber 0.5g2%
Sugar 11g12%
Protein 21g42%
Vitamin A 403IU8%
Vitamin C 2mg2%
Calcium 131mg13%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.