Nutrition Facts
Fresh Cranberry Smoothie
Amount Per Serving
Calories 220
Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g5%
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 62mg21%
Sodium 174mg7%
Potassium 462mg13%
Carbohydrates 17g6%
Fiber 3g12%
Sugar 5g6%
Protein 26g52%
Vitamin A 533IU11%
Vitamin C 7mg8%
Calcium 463mg46%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.