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Cranberry smoothie in tall glass surrounded by fresh cranberries
Fresh Cranberry Smoothie
Prep Time
2 mins
Total Time
2 mins
 
Servings: 1
Calories: 220 kcal
Author: Pamela Higgins
Ingredients
Optional
  • 1/4- inch fresh sliced ginger to taste
Instructions
  1. To blender, add all ingredients and blend until smooth. Serve immediately.
Recipe Notes

Get the healthier ingredients you’ll need to whip this up!

Nutrition Facts
Fresh Cranberry Smoothie
Amount Per Serving
Calories 220 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g5%
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 62mg21%
Sodium 174mg7%
Potassium 462mg13%
Carbohydrates 17g6%
Fiber 3g12%
Sugar 5g6%
Protein 26g52%
Vitamin A 533IU11%
Vitamin C 7mg8%
Calcium 463mg46%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.