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Gluten-Free Crepes With Mushrooms
Gluten-Free Crepes With Mushrooms
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
 
Servings: 4
Calories: 305 kcal
Author: Liana Werner-Gray
Ingredients
Filling
Instructions
  1. Heat skillet over high heat. Once hot, add garlic, onion, salt and pepper. Cook 4 minutes or until translucent.
  2. Add mushrooms and remaining spices. Stir 4 minutes or until mushrooms have softened.
  3. Stir in spinach, cover and simmer for 3 minutes until spinach has wilted.
  4. Turn off heat and stir in cream cheese until well combined. Set aside.
  5. Prepare crepes according to package instructions. (Note: Instead of 2/3 cup milk, use 1-2/3 cups instead to achieve crepe texture). Whisk until smooth.
  6. Heat frying pan over high heat. Once hot, add melted vegan butter.
  7. Pour 1/4 cup batter into pan and roll pan from side to side to cover bottom evenly with thin layer. Cook a couple minutes, until bubbles appear. Flip and continue cooking another minute. Repeat until all batter is used.
  8. Set crepes aside and let them cool before adding mushroom filling.
  9. Spread mushroom filling on 1/4 corner of each crepe. Fold each crepe over to create a triangle stack. Sprinkle parsley over top.
Recipe Notes

Get these ingredients and more at Vitacost.

Nutrition Facts
Gluten-Free Crepes With Mushrooms
Amount Per Serving
Calories 305 Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 12g60%
Trans Fat 0.01g
Polyunsaturated Fat 2g
Monounsaturated Fat 13g
Cholesterol 84mg28%
Sodium 304mg13%
Potassium 286mg8%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 3g3%
Protein 6g12%
Vitamin A 1002IU20%
Vitamin C 4mg5%
Calcium 98mg10%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.