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Green Shakshuka
Prep Time
10
mins
Cook Time
7
mins
Total Time
17
mins
Servings
:
2
Calories
:
367
kcal
Ingredients
1
cup
kale
chopped
1
shallot
sliced
4
asparagus stalks
sliced
1
jalapeño
thinly sliced
1/2
cup
broccoli florets
1/2
green bell pepper
sliced
1/4
cup
green peas
1/2
cup
cream cheese
room temp
2
Tbsp.
parmesan cheese
grated
1
Tbsp.
pesto
1/4
cup
milk
cow or cashew
Salt and pepper
Instructions
In medium skillet over medium high heat, warm oil. Add kale, shallot and green bell pepper. Sauté 2 minutes.
Mix in broccoli, peas, asparagus, jalapeño, salt and pepper, and cook 2 minutes.
In small bowl, whisk together cream cheese, parmesan cheese, pesto and milk until well combined.
Add cheese mixture to skillet, and cook 1 minute.
Make 3 egg-sized wells in skillet and crack 1 egg into each space. Reduce heat to simmer and cover with lid.
Cook for 2 minutes or until egg whites set.
Serve immediately and enjoy with toasted bread.
Recipe Notes
Grab these ingredients and more at Vitacost.com.
Nutrition Facts
Green Shakshuka
Amount Per Serving (1 g)
Calories
367
Calories from Fat 252
% Daily Value*
Fat
28g
43%
Saturated Fat 15g
75%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol
79mg
26%
Sodium
515mg
21%
Potassium
593mg
17%
Carbohydrates
17g
6%
Fiber 3g
12%
Sugar 8g
9%
Protein
15g
30%
Vitamin A
5143IU
103%
Vitamin C
103mg
125%
Calcium
347mg
35%
Iron
2mg
11%
* Percent Daily Values are based on a 2000 calorie diet.