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5 from 2 votes
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Immune-Supporting Citrus Salad
Prep Time
15 mins
 
Course: Salad
Calories: 450.74 kcal
Ingredients
  • ½ red onion, sliced
  • 2 Tbsp. apple cider vinegar
  • 2 blood oranges, peeled, pithed and sliced into rounds
  • 2 navel oranges, peeled, pithed and sliced into rounds
  • 3 Tbsp. mint leaves, chopped
  • 3 cups baby arugula
  • 2 tbsp extra virgin olive oil
  • Salt and pepper, to taste
  • Optional toppings: goat cheese, sliced almonds
Instructions
  1. Place orange rounds on large platter, or plate individually.
  2. Sprinkle mint leaves and red onion over citrus.
  3. Toss arugula in olive oil and apple cider vinegar; add salt and pepper to taste.
  4. Add arugula to salad and garnish with goat cheese and almonds as desired.
Nutrition Facts
Immune-Supporting Citrus Salad
Amount Per Serving
Calories 450.74 Calories from Fat 261
% Daily Value*
Fat 29.05g45%
Saturated Fat 4.03g20%
Sodium 27.91mg1%
Potassium 898.91mg26%
Carbohydrates 48.01g16%
Fiber 9.88g40%
Sugar 29.91g33%
Protein 5.51g11%
Vitamin A 2811.1IU56%
Vitamin C 197.15mg239%
Calcium 275.9mg28%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.