Protein-Packed Keto Colada
Total Time
3 mins
Servings: 1
Calories: 1269 kcal
Ingredients
- 1 scoop Ancient Nutrition Vanilla Keto PROTEIN™
- 10 oz. coconut milk
- 1 Tbsp. coconut oil, melted
- 1/2 banana
- 1 cup fresh or frozen pineapple
- 3 Tbsp. chia seeds, ground
- 1-2 organic free-range raw eggs, optional
Instructions
-
In high-speed blender, combine all ingredients.
Recipe Notes
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Nutrition Facts
Protein-Packed Keto Colada
Amount Per Serving (1 g)
Calories 1269
Calories from Fat 936
% Daily Value*
Fat 104g160%
Saturated Fat 74g370%
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 194mg65%
Sodium 249mg10%
Potassium 1566mg45%
Carbohydrates 64g21%
Fiber 19g76%
Sugar 25g28%
Protein 35g70%
Vitamin A 333IU7%
Vitamin C 87mg105%
Calcium 417mg42%
Iron 14mg78%
* Percent Daily Values are based on a 2000 calorie diet.