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Pomegrante Jam in Small Jar Next to Open Pomegrantes | Vitacost Blog
Homemade Pomegranate-Chia Seed Jam
Servings: 6
Calories: 79 kcal
Author: Kyra Williams
Ingredients
Instructions
  1. In blender or food processor, combine cooked cranberries, pomegranate seeds, juice, vanilla and honey. Pulse or puree to desired consistency.
  2. In lidded jar, combine puree and chia seeds. Close and shake well.
  3. Refrigerate overnight.
Recipe Notes

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Nutrition Facts
Homemade Pomegranate-Chia Seed Jam
Amount Per Serving
Calories 79 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g5%
Sodium 3mg0%
Potassium 98mg3%
Carbohydrates 13g4%
Fiber 3g12%
Sugar 8g9%
Protein 1g2%
Vitamin C 3mg4%
Calcium 45mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.