Split Pea Soup in a Jar
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 4
Calories: 326 kcal
Ingredients
- 3/4 cups green split peas
- 1/2 cup yellow split peas
- 1/2 cup red lentils
- 2 bay leaves
- 2 Tbsp. dried minced onion
- 2 Tbsp. garlic powder
- 1 tsp. dried thyme
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 2 vegetable bouillon cubes
Instructions
-
In large pot add 6 cups of water, bouillon and bring to aboil.
-
Add rest of the jar contents, cover and simmer until the split peas and lentils are soft.
-
Discard the bay leaves and enjoy.
Recipe Notes
Get these ingredients and more at Vitacost.
Nutrition Facts
Split Pea Soup in a Jar
Amount Per Serving
Calories 326
Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 0.2g1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.2g
Sodium 595mg25%
Potassium 925mg26%
Carbohydrates 58g19%
Fiber 24g96%
Sugar 6g7%
Protein 22g44%
Vitamin A 154IU3%
Vitamin C 3mg4%
Calcium 79mg8%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.