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Vegan Creamy Pumpkin Pasta
Vegan Creamy Pumpkin Pasta
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 
Servings: 6
Calories: 186 kcal
Ingredients
Instructions
  1. Boil potatoes until fork-tender. Soak cashews in hot water for 20 minutes to soften. Drain both and set aside.
  2. Heat cooking oil in a large pan over medium heat. Add onions, garlic, sage, thyme and salt. Sauté until onions are translucent, 4-5 minutes.
  3. Boil water and cook pasta as instructed on packaging.
  4. Blend onion mixture, cashews, potatoes, broth, pumpkin puree, nutritional yeast, sage, thyme, salt and pepper until smooth.
  5. Melt vegan butter in a pan over medium heat. Fry sage leaves until crispy, 1-3 minutes. Transfer sage to a paper towel-lined plate.
  6. Combine pasta, a splash of pasta water and pumpkin sauce in the pan. Stir until coated.
  7. Serve pasta with fried sage on top. Enjoy!
Recipe Notes

Get these ingredients and more at Vitacost.

Nutrition Facts
Vegan Creamy Pumpkin Pasta
Amount Per Serving
Calories 186 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 2g10%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Sodium 838mg35%
Potassium 616mg18%
Carbohydrates 21g7%
Fiber 4g16%
Sugar 6g7%
Protein 5g10%
Vitamin A 6859IU137%
Vitamin C 17mg21%
Calcium 41mg4%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.