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Vegan Lentil Curry With Roasted Butternut Squash
Vegan Lentil Curry With Roasted Butternut Squash
Prep Time
10 mins
Cook Time
50 mins
 
Servings: 4
Calories: 213 kcal
Ingredients
Instructions
  1. Preheat oven to 400 degrees F.
  2. In large bowl, toss butternut squash with olive oil, salt and pepper. Roast for 25-30 mins until tender.
  3. In large pot, heat oil and sauté cumin seeds, onion, garlic and ginger until fragrant.
  4. Add diced tomatoes, curry powder, turmeric, chili powder and cinnamon. Cook for 2 mins.
  5. Stir in lentils, coconut milk and vegetable broth. Simmer for 20-25 mins until lentils are tender.
  6. Fold in roasted butternut squash. Adjust seasoning with salt and pepper.
  7. Garnish with cilantro and serve with rice or naan.
Recipe Notes

Get these ingredients and more at Vitacost.

Nutrition Facts
Vegan Lentil Curry With Roasted Butternut Squash
Amount Per Serving
Calories 213 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0.2g1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.4g
Sodium 496mg21%
Potassium 1060mg30%
Carbohydrates 45g15%
Fiber 13g52%
Sugar 7g8%
Protein 9g18%
Vitamin A 20416IU408%
Vitamin C 44mg53%
Calcium 148mg15%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.