4 Dimension Nutrition Casein Strawberry

4 Dimension Nutrition Casein Strawberry -- 2 lbs

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4 Dimension Nutrition Casein Strawberry -- 2 lbs

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Supplement Facts
Serving Size: 30 g (1 Scoop)
Servings per Container: 30
Amount Per Serving% Daily Value
Calories from Fat3
Total Fat0.3 g0.45%
Saturated Fat0.15 g0.85%
Cholesterol5 mg1.50%
Sodium30 mg1.25%
Potassium10 mg0.25%
Total Carbohydrates3 g1.00%
Dietary Fiber2 g8.00%
Sugar0 g
Protein24 g42.85%
Vitamin A26 IU0.52%
Vitamin C0.75 mg1.26%
Calcium0.88 mg0.1%
Iron0 mg0%
Amino Acid Profile Per Serving
Alanine806 mg*
Arginine884 mg*
Aspartic Acid1846 mg*
Cysteine208 mg*
Glutamic Acid5590 mg*
Glycine442 mg*
Histidine676 mg*
Isoleucine1326 mg*
Leucine2418 mg*
Lysine2028 mg*
Methionine702 mg*
Phenylalanine1222 mg*
Proline2548 mg*
Serine1222 mg*
Threonine1040 mg*
Tryptophan338 mg*
Tyrosine1300 mg*
Valine1456 mg*
*Daily value not established.
Other Ingredients: Micellar casein (from milk), inulin, natural and artificial flavors, gum blend (xanthan gum, cellulose gum, carrageenan), citric acid, acesulfame potassium, sucralose, sea salt, FD&C red #40.

4 Dimension Nutrition Casein Strawberry Description

  • 100% Micellar Casein
  • Timed Release Amino Acid Dispersion
  • 48 G Micellar Casein
  • 4.8 G Leucine: Supports mTOR Activation
  • More Than 10 G BCAAs
  • Incredible Tasting Low Carb Protein

mTOR is a "sensor" within muscles that's activated with leucine intake. When mTOR is activated a cascade of muscle building pathways are triggered that help the body build and preserve muscle tissue.


BCAAs: Comprised of Leucine, Isoleucine and Valine, these are the "Big 3" when it comes to growth. They are used to stimulate protein synthesis (muscle growth) and come into play during long workouts when muscles become depleted of energy. BCAAs can prevent muscle breakdown exerting what's called an "anti-catabolic" effect.


Every serious bodybuilder and athlete desiring substantial gains in mass understands muscle growth is build upon hard training coupled with an adequate intake of protein. One could say protein is the "switch" that determines muscle growth. A bodybuilder could train 3, 4 or 6 days a week and fail to experience visible gains in muscle mass if protein intake is insufficient to meet the demands of hardcore training. On the flip side, the same bodybuilder can readily add slabs of serious, dense muscle with a higher protein intake. When it comes to building mass and mending damaged muscle tissue that results from heavy training, protein is the fundamental nutrient that facilitates muscle repair and growth. A lack of protein equates to no growth. While saturating the body with protein exerts a direct effect on muscle repair. make no mistake, in the quest for muscle mass, protein is the athlete's best friend!


4 Dimension™ Casein provides a major distinction to whole foods (chicken, meat and fish) in that it forms a gel in the stomach which, in turn, causes a "slowing effect: where the building blocks of casein, called amino acids, move at a constant pace into the digestive system. Many sports nutritionists refer to this slowing effect as nature's "time-release" system of protein dispensation. The importance here: a high intake of casein can, by virtue of an abundant intake of amino acids, exert a muscle-building effect where amino acids are used to build new muscle tissue. At the same time, the unique lingering effect of casein exerts an anti-catabolic or muscle preservation effect. Building muscle boils down to consuming enough high quality protein to "build" the body where amino acids turn on protein metabolism and the muscles soak up dietary amino acids to turn those amino acids into new muscle. Building muscle also requires the body "preserve" its tissue by blocking muscle tissue breakdown, a by-product of hard core training. In a nutshell, 4 Dimension™ Casein provide both muscle building and muscle saving properties that support muscle growth, preservation and repair.


Mix 1 to 2 scoops of Micellar Casein with 10-12 oz of cold water or skim milk and blend either in a shaker bottle or blender. Consume 1-3 servings per day. 4DN Casein is best taken just before or in between meals to optimize on its slow release protein delivery. It can optionally be taken first thing in the morning.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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Frequently Bought Together:
4 Dimension Nutrition Casein Strawberry
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Retail price together: $50.49

Sale price: $33.65

You Save: 33%

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