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Trending in Nutrition

A Woman Eats a Healthy Bowl of Vegetables, Greens and Beans, Representing Signs You're Not Getting Enough Protein.

Running on Empty? These Subtle Signs Could Point to a Protein Deficiency

Tracey Shaffer

A Male Tourist Stands in Front of a Cathedral, Representing Travel and Stomach Troubles, Specifically the Question "What Causes Stomach Problems?"

Planes, Trains & Bathroom Pains: A Dietitian’s Guide to Travel Tummy Troubles

Katy Keogh

Woman Standing at Kitchen Counter Smelling Fresh Produce to Represent Concept of Best Vitamins for Menopause

The Best Vitamins for Menopause – What Your Body Needs for Balanced Mood, Energy & More

Desiree Delane

Healthy Starts Here

Summer
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Natural Support
for Menopause

Blueberry
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Sustainable Living

Care for your home & the planet with our eco-forward, sustainability advice.

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Supplement Spotlight

An Older Woman Prepares to Take a Digestive Enzyme Before a Meal.

Bloating After Meals? Here’s How Digestive Enzymes Might Help

Rachel MacPherson

Concept of Supplements for Seniors Represented by Senior and Son Taking Vitamins While Sitting on Bed

Supplements for Seniors: A Guide to Essentials for Healthy Aging

Desiree Delane

Mother and Baby Sleeping in Bed With Bottle of Holistic Remedies for Breastmilk on Nightstand

Herbs for Moms: Holistic Remedies Every Stage of Motherhood

Rebecca Younger

Strawberries & Cream Dairy-Free Ice Cream

Made with luscious strawberries and creamy coconut milk, this simple summery treat is perfect for sharing (or savoring solo). No bananas, no fuss—just a velvety, homemade “nice cream” that will satisfy your sweets cravings all summer long.

Get the recipe

Featured Recipes

Green Smoothie in Mason Jar in Front of Fruits and Veggies | Vitacost Blog

Green Protein Smoothie

A Single Scoop of Basil Ice Cream in a Small White Ramekin.

Basil Nice Cream

Homemade Lavender Matcha Latte

Waldorf Chicken Salad

Summer Fruit Crumble

Almond Butter Chia Pudding

More Recipes

Ancient Nutrition Whey Protein Vanilla Bean 23g

Wellness

Find information about specific health conditions, plus pet health, household tips and more.

Concept of Pet Trends Represented by Happy Pup in Lying Beside Small Child in Bed

The Smartest Pet Trends of 2025 for Happier, Healthier Animal Companions

Elizabeth Marglin

Woman Opening Package of Boric Acid Suppositories on Her Bed After Seeing Social Media Hype About the Product

Boric Acid Suppositories are Trending on Social. Should You Believe the Hype?

Lacey Muinos

The Surprising Benefits of Inflammation, According to an M.D.

Dr. Michael Smith

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Dr. Laurie Steelsmith

Chad Montano

Paula D'Elia

John Egan

Minako Umehara