Wellness

Find information about specific health conditions, plus pet health, household tips and more.

Latest Articles

Words Mind, Body, Spirit Written in the Sand | Vitacost.com/Blog

Are You Caring for Your Health Holistically? Why it Matters, According to a Doctor.

Health starts with you. Self-care is not selfish. Taking care of oneself - mind, body and spirit - is the true foundation of good health and well-being. For the most part, our current medical system focuses on the treatment and management of diseases, not the prevention or reversal of them. Dr. Robert Graham explains why we need a more holistic and F.R.E.S.H. approach to health.

A fresh perspective

Product Picks

Natreve Stress Less Raspberry Lavender Drink Mix | Vitacost.com/blog

Natreve Stress Less Raspberry Lavender Drink Mix

Calyan Wax Co. Lavender & Bergamot Soy Candle | Vitacost.com/blog

Calyan Wax Co. Lavender & Bergamot Soy Candle

Mushroom Revival Reishi Calm Tincture | Vitacost.com/blog

Mushroom Revival Reishi Calm Tincture

Gaia Herbs Ashwaganfha Herbal Supplement | Vitacost.com/blog

Gaia Herbs Ashwaganfha Herbal Supplement

Sagely Naturals Relief & Recovery CBD Roll-On | Vitacost.com/blog

Sagely Naturals Relief & Recovery CBD Roll-On

Featured

Person Spraying and Scrubbing Wall with Cleaner to Represent Concept of Mold Allergy Symptoms | Vitacost.com/blog

Are You Allergic to Mold?

Mold spores occur naturally in the environment and don’t cause problems for everyone. But some people may experience allergic responses. Here’s what you need to know about mold allergies and how to deal with them.

Concept of What are Phthalates Represented by Person Reading Label of Lotion While Shopping at Store | Vitacost.com/blog

Phthalates and Your Health: What to Know to Stay Safe

Back View of Woman Facing Open Door Meditating to Develop Better Psychological Immunity | Vitacost.com/blog

What is Psychological Immunity, and How Can You Strengthen Yours?

More Articles

Family Camping for Beginners in Small Tent With Child and Fire Pit in Wooded Area | Vitacost.com/blog

Want to Camp Like a Pro? Try Our Tips to Get Your Rugged On

Camping offers the perfect getaway, but with one caveat: It does take a lot of prep, especially until you have systems in place. If...

Woman With Computer Vision Syndrome at Desk with Laptop Rubbing Eyes | Vitacost.com/blog

Signs You May Have Computer Vision Syndrome – and Savvy Ways to Deal With It

Computer vision syndrome may be a recent condition, but it’s highly prevalent. Affecting everything from the comfort of your eyes to neck strain, it...

Person Securing Reusable Food Storage Wrap on Top of Bowl with Leftovers | Vitacost.com/Blog

Why You Should Quit Plastic Wrap for Good & What to Use Instead

There are plenty of alternatives to plastic wrap — some of which you already have. Repurposing what's in your fridge and cabinets is cheap,...

Woman With Anxiety About Health Sitting in Bed With Head Resting on Knees | Vitacost.com/blog

Anxious About Your Health? How to Know When Worry Does More Harm Than Good

Anxiety about health affects an estimated 4 to 5 percent of the general population. If your worries about wellness have you worried, take a...

Woman With Headphones Lying on Couch to Represent Music and Mental Health Benefits | Vitacost.com/blog

Music May Improve Mental Health as Much as Exercise, Study Shows

Music can relieve stress, boost mood and potentially treat serious mental illness. A new study suggests its benefits may be as impactful as exercise...

Woman Experiencing the Benefits of Dreaming While Napping in Bed During the Day | Vitacost.com/blog

These Science-Backed Benefits of Dreaming Might Surprise You

Dreams can feel confounding. Sometimes scary, sometimes inspiring, often weird. Still, they're a necessary part of our sleep process - and important for our...