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Woman Working on Laptop in Cafe Potentially Suffering From Screen Apnea as She Forgets to Breathe While on Devices All Day

On a Device All Day? Beware of 'Screen Apnea'

You’ve no doubt heard about sleep apnea, a condition that causes your breathing to repeatedly start and stop while you’re asleep. But what is screen apnea? Put simply, it's when you hold your breath or breathe shallowly while you’re staring at a digital screen. Sound familiar?

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