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Trending in Nutrition

A Cup of Matcha Tea Sits Beside a Small Bowl of Matcha Powder, Representing the Question, "What Are the Benefits of Matcha Tea?"

From Antioxidants to Focus Support: The Many Benefits of Matcha Tea

Joanna Foley

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What a “Food Dye Ban” Could Mean for Your Groceries, Medications & More

Chris Kissell

A Jar of Beef Tallow Sits on a Small Wooden Cutting Board, Representing the Question, "What is Beef Tallow?"

Curious About Beef Tallow? Here’s What a Dietitian Wants You to Know

Ashlyn Evans

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Sustainable Living

Care for your home & the planet with our eco-forward, sustainability advice.

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Supplement Spotlight

Mother and Baby Sleeping in Bed With Bottle of Holistic Remedies for Breastmilk on Nightstand

Herbs for Moms: Holistic Remedies Every Stage of Motherhood

Rebecca Younger

Can Vitamins Make You Tired?

Desiree Delane

How to Build Bone Density: Diet & Lifestyle Tips for Every Age

Jennifer Jhon

Stir-fried Sesame Tofu

Elevate your weeknight dinner menu with this flavorful sesame tofu. Marinated in a blend that includes garlic, coconut aminos, toasted sesame oil and ginger, this spicy protein-packed dish is perfect with rice, quinoa or noodles and any veggies you desire. The best part? It’s a breeze to cook!

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Featured Recipes

Lemon Pudding With Collagen

A White Platter With Four Black Bean and Quinoa Burgers Sits Beside Fresh Spinach, Rolled Oats and Walnuts.

Black Bean & Quinoa Veggie Burgers

Vegetarian Fajita Bowls With Cilantro Lime Rice

Marinated Tofu Bites

Sparkling Mocktails With Cherry and Lime | Vitacost Blog

Sparkling Cherry-Lime Mocktail

No-Bake Piña Colada Cheesecake Cups

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Wellness

Find information about specific health conditions, plus pet health, household tips and more.

Woman Reading Book at Table by Window Risking Her Health With Indoor Living Lifestyle

Is Spending Most of Your Time Indoors Harming Your Health?

Susannah Shmurak

Concept of Gut Health and Allergies Represented by Woman Blowing Nose in Park

Why Fixing Your Gut Health (Might) Help Seasonal Allergies

Theresa Sam Houghton

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The Art of Stress-Free Travel: Expert Tips for Smoother Trips

Mitra Malek

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Dr. Laurie Steelsmith

Chad Montano

Paula D'Elia

John Egan

Minako Umehara