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The Best Foods to Support Healthy Blood Sugar Levels

A diet based on whole foods with a low to medium GI ranking, combined with beneficial herbs and spices, makes good wellness sense for anyone interested in naturally supporting blood sugar levels. Learn more.

Hummus & Veggie Plate on White Marble Surface to Represent Diet and Blood Sugar Levels Information | Vitacost.com/blog

Earth-Conscious Eating: What is the Climatarian Diet?

As its name suggests, the Climatarian diet revolves around eating foods based on their effects on the climate. More specifically, it involves choosing foods with a low carbon footprint. Get started with this advice.

Climatarian Diet Represented by Plate with Earth Ball and Utensils Surrounded by Fresh Fruits & Veggies | Vitacost.com/blog

7 Helpful Containers to Help You Cut Back on Food Waste

Every time you opt for a reusable storage container instead of a carboard or plastic box or a sandwich bag, you’re doing your part to cut down on food waste. Here are some great ones to try!

Person Packing Freshly Chopped Veggies & Fruit in Eco Friendly Food Storage Containers with Green Lids | Vitacost.com/blog
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Supplement Spotlight

Colorful Pasta Salad

Colorful Pasta Salad (Gluten-Free & Vegan)

Full of playful, colorful hues and free of gluten, this flavorful and nutritious pasta salad is the perfect (easy!) way to wow your friends and family at the next potluck, picnic or backyard party.  Make a big batch to share or enjoy throughout the week with lunch or dinner.

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Featured Authors

Dr. Axe
Dr. Axe
Liana Werner-Gray
Liana Werner-Gray
Shanika Graham-White
Shanika Graham-White
Cathy Vogt
Cathy Vogt
Chad Montano
Chad Montano
Dr. Laurie Steelsmith
Dr. Laurie Steelsmith