Dr. Laurie Steelsmith

Laurie Steelsmith, ND, LAc, is a naturopathic physician and licensed acupuncturist who specializes in women’s health. She is the co-author of Great Sex, Naturally: Every Woman’s Guide to Enhancing Her Sexuality Through the Secrets of Natural Medicine and co-author of Natural Choices for Women’s Health: How the Secrets of Natural and Chinese Medicine Can Create a Lifetime of Wellness. Visit her website at www.DrSteelsmith.com.

Woman With Computer Vision Syndrome at Desk with Laptop Rubbing Eyes | Vitacost.com/blog

May 22nd, 2022

Signs You May Have Computer Vision Syndrome – and Savvy Ways to Deal With It

Computer vision syndrome may be a recent condition, but it’s highly prevalent. Affecting everything from the comfort of your eyes to neck strain, it can render using your devices a real pain. Here’s what it is, precisely—and what you can do about it.

Concept of Why I am I So Exhausted Represented By Tired Woman at Table Staring at Wall | Vitacost.com/blog

May 7th, 2022

Why Am I So Exhausted All the Time?

Tiredness is common. Chronic exhaustion, however? Not so much. And it may be the cause of a graver underlying issue. Here are the reasons behind it and how you can both solve and manage it.

Woman Learning How to Improve Circulation Stretching in Park | Vitacost.com/blog

April 30th, 2022

How to Improve Circulation Naturally – and Why It’s Vital to Do So

The human body holds roughly eight pints of blood and more than 60,000 miles—yes, miles—of blood vessels, working tirelessly behind the scenes to ensure your well-being. And yet, when your circulation isn’t functioning properly, it can cause a cornucopia of health complications. Here are seven ways to improve it.

Man Holding Teal Pill Case Packed With Herbs for Travel | Vitacost.com/blog

April 23rd, 2022

Taking a Trip? 6 Best Herbs for Travel, According to a Naturopathic Doctor

As thrilling as traveling may be, it can also arrive with a host of health issues. Stress, jet lag, digestive issues—all can complicate your trip and lead to misery. Here are six helpful herbs to try for a smooth and enjoyable journey.

Playful Couple in Woods Representing Concept of How to Increase Libido in Women | Vitacost.com/blog

April 8th, 2022

7 Things Woman Can Do to Increase Libido – Naturally

Sex can be daunting—or a total turn-off—for some women, and for various causes. The onset of menopause, a hormone imbalance, chronic stress and more can greatly affect a person’s capacity to experience the pleasure that is, in the end, their birthright. Here are seven smart, natural ways to reclaim your libido.

Woman on Couch Holding Abdomen in Pain to Represent What is Endometriosis | Vitacost.com/blog

April 1st, 2022

What is Endometriosis? A Women’s Health Doc Explains

Endometriosis is a condition that affects roughly 11 percent of women in the United States. Fatigue, pain during intercourse, pelvic aches—all can be suggestive of this condition. Here’s all you need to know about the disorder.