Dr. Laurie Steelsmith

Laurie Steelsmith, ND, LAc, is a naturopathic physician and licensed acupuncturist who specializes in women’s health. She is the co-author of Great Sex, Naturally: Every Woman’s Guide to Enhancing Her Sexuality Through the Secrets of Natural Medicine and co-author of Natural Choices for Women’s Health: How the Secrets of Natural and Chinese Medicine Can Create a Lifetime of Wellness. Visit her website at www.DrSteelsmith.com.

What Supplements to Take in Spring Represented by Wooden Spoon with Capsules and Greenery on White Wood Surface | Vitacost.com/blog April 29th, 2021

Breeze Through Spring With These 5 Supplements

While the weather is warming around the globe, the world is also shifting into a “new normal” – a time where it’s vital to strive for optimal wellness. With this in mind, here are five supplements you should consider taking this spring – and why.

Essential Oil Diffuser with Vase of Tulips to Represent Concept What is Aromatherapy | Vitacost.com/blog April 15th, 2021

Aromatherapy for Beginners

Aromatherapy, which calls upon plant extracts to encourage well-being, has been used around the world for centuries. These basics will help you incorporate the practice into your routine.