Food & Nutrition

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Woman Holding Supplement Bottle from Personalized Nutrition Service Beside Countertop With Fresh Veggies and Juices | Vitacost.com/blog

Are Personalized Nutrition Services Worth It?

What we put into our bodies, in the form of food, beverages and supplements — is an inherently personal choice. Personalized nutrition services take it a step further by using your own genetic, phenotypic, medical, nutritional and/or other personalized information to craft specific eating guidelines for individuals.

But rather than doing this the old-fashioned way, through a registered dietitian or physician evaluating your personal information, these new science-driven services are powered by technology, through an app on your phone. Learn more about how it differs from working one-on-one with dietitians.

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