Food & Nutrition

Learn about superfoods, dieting, nutrition myths and more from dietitians and other experts.

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Overhead View of Person Writing in Food Journal to Represent Concept of Questions to Ask a Dietitian | Vitacost.com/blog

First Visit With a Dietitian? Here are 12 Questions to Ask.

Meeting with a registered dietitian (RD or RDN) for the first time might sound intimidating, but there’s no reason to feel this way! Dietitians are trained professionals with experience in food science and nutrition therapy who are ready to talk through your food and nutrition goals. They understand unique dietary needs – including busy schedules, meal-planning challenges and more. Dietitians hope not only to help you make more sense of food, but also to make eating easier and more fun.

Whether you’ve set up a telenutrition session or will be consulting with a professional in person, here are some questions to consider asking your dietitian.

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