Food & Nutrition

Learn about superfoods, dieting, nutrition myths and more from dietitians and other experts.

Food & Nutrition

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Sustainable Eating: 5 Ways to Consume More Consciously

You may have heard the term “sustainable eating,” but what does it really mean? The Food and Agriculture Association defines sustainable diets as those with low environmental impacts that contribute to food and nutrition security and to healthy life for present and future generations. A sustainable approach to food is also protective and respectful of biodiversity, culturally acceptable, accessible, economically fair, affordable and more. It may sound like a tall order, but shifting to a more sustainable diet is easier than you think. These tips will help.

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