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Nature's Craft Magnesium Gummies Extra Strength Raspberry -- 90 Gummies


Nature's Craft Magnesium Gummies Extra Strength Raspberry
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Nature's Craft Magnesium Gummies Extra Strength Raspberry -- 90 Gummies

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Nature's Craft Magnesium Gummies Extra Strength Raspberry Description

  • Extra Strength Magnesium Gummies
  • Relaxation • Sleep • Clarity • Focus • Comfort
  • Daily Minerals
  • Gluten Free
  • Pectin Based
  • Tree Nut Free
  • Free From Crustacean Shellfish

• Try our ultra potent magnesium gummy with over 1500mg per serving of magnesium citrate and see for yourself why magnesium is such an essential mineral for full body care.

 

• We use magnesium citrate in our gummies vitamins for adults because it offers higher levels of absorption compared to many other magnesium supplement gummies on the market.

 

• Magnesium gummies for women and men offer a wide range of benefits including relaxed legs and muscles and enhanced bone strength to balanced moods and better sleep quality.

 

It’s no secret that we all require the essential vitamins and minerals for optimal functioning but many of us simply don’t get enough through our regular diet. Similarly, adding these supplements to your daily regimen can offer countless benefits such as mood and sleep support, plus bone strength and may also promote the health of the muscles and legs. Magnesium is one of the most important nutrients for the body and we’ve developed a potent magnesium gummy for adults made from highly bioavailable magnesium citrate to support your body’s needs. Choose Natures Craft and give your wellness a boost with our lab-tested supplements for the whole family.

 

Calm, Focus & Relaxation

Each daily serving of 3 gummies contains:

 

Magnesium Citrate

Magnesium citrate is a magnesium preparation in salt form with citric acid in a 1:1 ratio. It is believed to be beneficial for the nervous system, mood, sleep, energy production, muscles, and bone strength.

 

The Nature’s Craft Difference
We started Nature's Craft because we believe that a life deeply rooted in nature has the power to heal, build, and strengthen. With every product we craft, we harness the richness of earth's most potent ingredients to strengthen your life, naturally.

 

Sustainably Sourced

The finest ingredients nature has to offer, acquired globally and domestically

 

Carefully Blended

Made in world-class laboratories under strict manufacture practices.

 

Quality Tested

Rigorous 3rd-party testing is carried out to ensure the best quality.


Directions

Suggested Use: As a dietary supplement, take three (3) gummies 1 to 2 times daily or as directed by a healthcare professional. Chew thoroughly before swallowing.
Free Of
Gluten, tree nut and crustacean shellfish.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 3 Gummies
Servings per Container: 30
Amount Per Serving% Daily Value
Calories35
Total Carbohydrate9 g3%
   Total Sugars4 g
     Includes 4g Added Sugars8%
Magnesium (as Magnesium Citrate)255 mg61%
Sodium15 mg<1%
Other Ingredients: Glucose syrup, sugar, water, pectin, citric acid, black carrot concentrate, sodium citrate, natural raspberry flavor.

Processed in a facility with products that contain fish.

Warnings

Caution: Take only as directed. Do not exceed suggested dosage. Pregnant or nursing mothers, children under 18 or individuals with a known medical condition should consult a physician before using this or any dietary supplement. This product may settle during shipping. Natural colors may darken over time. This does not alter the potency of this product. Keep out of reach of children.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Is "Sleepmaxxing" the Secret to Perfect Sleep - or Just Another Fad?

[vc_row][vc_column][vc_column_text]Sleepmaxxing sounds like it could be the title of a spy novel or action movie. Rather, it’s the name of a TikTok-fueled trend that’s designed to improve sleep. But just what is sleepmaxxing? And does it actually work?

Concept of What is Sleepmaxxing Represented by Rested-Looking Blond Woman in Blue Pajamas Stretching in Bed

What is sleepmaxxing?

In a recent interview posted on the American Medical Association website, Andrea Garcia, the group’s vice president of science, medicine and public health, explained that sleepmaxxing is an umbrella term “coined by social media users to describe ways to maximize the duration and the quality of your sleep. And there are a range of strategies that you’ll see people talking about.” Garcia says these strategies include:

Taking supplements like magnesium and melatonin

Both of these supplements are thought to aid sleep, although evidence of their effectiveness is slim.

Eating kiwis before bedtime

A study published in 2023 by the journal Nutrients concluded that eating two kiwis one hour before bedtime for four weeks could potentially improve sleep for elite athletes. However, few researchers have studied the link between kiwis and sleep, so the fruit’s sleep-related benefits are questionable.

Decreasing caffeine consumption

According to the Sleep Foundation, consuming caffeine can make you fall asleep later, sleep fewer hours overall and make your sleep feel less satisfying. In addition, it can reduce the amount of critical “deep sleep.” Therefore, experts believe you should stop consuming caffeinated beverages and foods anywhere from three to six hours before bedtime.

Switching on a white noise machine before going to sleep

“Researchers do not yet know how white noise improves sleep for some people, but one theory is that it masks background noises that can disrupt sleep,” the Sleep Foundation says.

Setting a lower bedtime temperature in your bedroom

The ideal room temperature for sleeping is 60 to 67 degrees, according to UT Health San Antonio. “Maintaining a cooler body temperature is crucial for falling asleep and achieving restful sleep,” says Amerisleep, a supplier of bedding.

Mouth taping

Mouth taping is a popular trend where a person tapes their mouth closed before sleep to encourage breathing out of the nose,” says the Sleep Foundation. Harvard Health Publishing notes that mouth-taping claims made on TikTok aren’t backed by research.

Proven methods for better rest 

Garcia says scientific evidence behind these and other sleepmaxxing tips “is just as varied as the tips themselves. So, I think that being said, some of the recommendations people have shared are good sleep hygiene and do have some evidence in support.” She identifies the following evidence-backed tips for a better night’s sleep:

Does sleepmaxxing actually work?

Some elements of sleepmaxxing may work, while others are iffy. Harvard Health Publishing explains that many of the strategies suggested by those who practice sleepmaxxing boil down to what’s known as good sleep hygiene. Common components of sleep hygiene include lowering consumption of caffeine and alcohol, elevating physical activity and reducing pre-bedtime exposure to light. So, what about a sleepmaxxing practice like taking magnesium or melatonin? There’s no solid evidence that magnesium promotes better sleep. And while the Academy of Sleep Medicine recommends taking melatonin to address circadian rhythm disorders like jet lag, it’s not suggested for promoting sufficient, higher-quality or consistent sleep, according to Harvard Health Publishing. As for eating kiwis, Harvard Health Publishing emphasizes that research is limited on the fruit’s ability, thanks to the presence of sleep-friendly antioxidants and serotonin, to treat sleep disorders. One study on the potentially positive effect of kiwis on sleep involved just 24 people, meaning it “should be interpreted with a grain of salt,” says Harvard Health Publishing. And when it comes to mouth taping, some experts criticize it as potentially dangerous, according to CNN. This is particularly true for people who have obstructive sleep apnea, which causes a complete or partial collapse of the airway. Mouth taping can also lead to damage of soft tissue.

The verdict on sleepmaxxing

While experts say the sleepmaxxing trend is positive because it emphasizes the importance of good sleep, this viral trend might actually degrade the quality of sleep. “Sleepmaxxing can backfire if it turns what should be a restorative process into a high-pressure chore. For some individuals, being overly attentive to sleep optimization and sleep patterns every night can increase stress and worsen sleep over time,” Dr. Anita Shelgikar, director of the sleep medicine fellowship and clinical professor of neurology at the University of Michigan in Ann Arbor, told CNN. Experts do point out that some components of sleepmaxxing, such as restricting consumption of caffeine, can be beneficial. But taken as a whole, sleepmaxxing may not be the right prescription for improving your snoozing. “I think it’s a positive thing that people want to take measures to optimize their sleep,” Dr. Sam Kashani, a sleep medicine specialist and assistant clinical professor at UCLA’s David Geffen School of Medicine, told Time magazine. “But there’s a fine line between ‘healthy’ sleepmaxxing and being somewhat obsessive and hyper-fixated on sleep.” These statements have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="183855" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1744748855954{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/natrol-magnesium-glycinate"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="183854" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1744748887656{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/host-defense-mushrooms-mycobenefits-sleep"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="183856" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1744748910188{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/relaxium-sleepquick-gummies"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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