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Turmeric supplements

Turmeric is a spicy way to support health. This bright yellow spice has been used in India for over 2,500 years and is often used in curry dishes. Curcumin, the active ingredient in turmeric, may help support the body as a natural anti-inflammatory and can help fight the effects of free radicals in the body. It may also help maintain healthy liver and brain function.

To add turmeric to your diet, try sprinkling the powder on veggies, eggs or even popcorn. Both the powder and the fresh root can add a delicious hint of spice to a cup of tea. If you’re not a fan of the flavor, you may consider taking supplements. Spice up your life and support health with turmeric!

Top pick: Vitacost Turmeric Extract Curcumin C3 Complex® with Bioperine®

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