Wellness

Find information about specific health conditions, plus pet health, household tips and more.

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Woman Enjoying Cup of Self Care Essentials Tea on Balcony With Plants and String Lights | Vitacost.com/blog

15 Self-Care Essentials Under $15 

While self-care does mean caring for yourself, it’s not an activity of self-indulgence in the way one may think. It means tending to your physical, mental and spiritual needs so that you can be at your best. And when you’re at your best, you can help others, get things accomplished and stay healthy.

Not sure where to start? Check out this list of helpful self-care essentials to get started on prioritizing your well-being.

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Portable Lunch Package in Stainless Steel Containers and Reusable Silicon Bags | Vitacots.com/Blog

10 Eco Essentials for Simple Low-Waste Living

As a sense of normalcy slowly returns, it’s important to keep prioritizing health and wellness; this includes the health of our earth! Here are 10 eco essentials that make low-waste living a breeze.

Woman Holding Coffee Cup with Laptop in Lap to Represent the Effects of Screen Time on Health | Vitacost.com/blog

5 Ways Too Much Screen Time Can Affect Your Health

Mother and Daughter Trying to Beat the Effects of Stress on Kids by Meditating Together on Couch | Vitacost.com/blog

7 Smart Ways to Lessen the Effects of Stress on Kids

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