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Arrowhead Mills Organic 4 Grain Plus Flax Hot Cereal -- 1.5 lbs
Item #: ARR 3385530
SKU #: 074333385530
Count: 1.5 lbs
Weight: 1.63 lb
Serving: 1/4 Cup (39 g)
Servings: About 17
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Short Description
High Fiber
This tasty mixture of cracked wheat, steel cuts oats, rye and barley grits, plus the boost from flax seed makes a high fiber naturally delicious hot cereal!
Retail price: $5.19
Vitacost Price: $3.68
You Save: 29%
In stock
Frequently Bought Together:
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Buy this item and Arrowhead Mills Organic Steel Cut Oats Hot Cereal -- 24 oz
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Retail price together: $9.98
Vitacost Price: $6.69
You Save: 32%
Arrowhead Mills Organic 4 Grain Plus Flax Hot Cereal Description
Arrowhead Mills Organic 4 Grain Plus Flax Hot Cereal Description
High Fiber
This tasty mixture of cracked wheat, steel cuts oats, rye and barley grits, plus the boost from flax seed makes a high fiber naturally delicious hot cereal!
Free Of
Cholesterol, sodium and preservatives.
Arrowhead Mills Organic 4 Grain Plus Flax Hot Cereal Directions
Microwave:
1. Place ingredients in narrow, tall microwave safe bowl.
2. Microwave on high for the minutes indicated in the chart, or until desired consistency.
Stove Top:
1. Add 4 Grain Plus Flax cereal to water, bring to boil, stirring constantly.
2. Reduce heat, cover and simmer for about 8-10 minutes, or until desired consistency.
Disclaimer
These statements have not been evaluated by the FDA. These products are
not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup (39 g)
Servings per Container: About 17
| Amount Per Serving | % Daily Value | |
| Calories | 140 | * |
| Calories from Fat | 10 | * |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | * |
| Polyunsaturated Fat | 0.5 g | * |
| Monounsaturated Fat | 0.5 g | * |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Potassium | 140 mg | 4% |
| Total Carbohydrate | 28 g | 9% |
| Dietary Fiber | 9 g | 36% |
| Sugars | 0 g | * |
| Protein | 5 g | * |
| Vitamin A | 0% | |
| Calcium | 2% | |
| Vitamin C | 0% | |
| Iron | 6% | |
*Daily value not established.
Other Ingredients: Organic whole cracked wheat, organic steel cut oats, organic whole rye grits, organic barley grits and organic flax seed.
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