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Bob's Red Mill Natural Raw Grain Wheat Germ -- 16 oz
Item #: BOB 8001504
SKU #: 039978001504
Count: 16 oz
Weight: 1.04
Serving: 2 Tablespoons
Servings: 28
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Short Description
Wheat Germ is the heart of the wheat berry. It has a delicious nutty flavor, and is packed with nutrition. For a scant 60 calories and one and a half grams of dietary fiber, thirteen percent of recommended daily value of folic acid, ten percent of recommended daily value of phosphorus, magnesium and zinc, and fifteen percent of your vitamin E and thiamin requirements. It is a cholesterol and sodium free food, and its fat is unsaturated. You can use Wheat Germ to replace up to one half cup of flour when baking cookies, muffins and breads. Use it as a topping for fruit pies, fruit salads, yogurt and ice cream, or as a nutritious breading for chicken or fish and as filler for meatballs and meatloaf.
Retail price: $2.99
Vitacost Price: $2.38
You Save: 20%
In stock
Frequently Bought Together:
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Buy this item and Bob's Red Mill Wheat Bran -- 10 oz
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Retail price together: $4.88
Vitacost Price: $3.85
You Save: 21%
Bob's Red Mill Natural Raw Grain Wheat Germ Description
Bob's Red Mill Natural Raw Grain Wheat Germ Description
Wheat Germ is the heart of the wheat berry. It has a delicious nutty flavor, and is packed with nutrition. For a scant 60 calories and one and a half grams of dietary fiber, thirteen percent of recommended daily value of folic acid, ten percent of recommended daily value of phosphorus, magnesium and zinc, and fifteen percent of your vitamin E and thiamin requirements. It is a cholesterol and sodium free food, and its fat is unsaturated. You can use Wheat Germ to replace up to one half cup of flour when baking cookies, muffins and breads. Use it as a topping for fruit pies, fruit salads, yogurt and ice cream, or as a nutritious breading for chicken or fish and as filler for meatballs and meatloaf.
Free Of
Preservatives and Chemical Additives.
Disclaimer
These statements have not been evaluated by the FDA. These products are
not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 2 Tablespoons
Servings per Container: 28
| Amount Per Serving | % Daily Value | |
| Calories | 60 | * |
| Calories from Fat | 15 | * |
| Total Fat | 1.5 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | * |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrates | 9 g | 3% |
| Dietary Fiber | 2 g | 10% |
| Sugars | 2 g | * |
| Protein | 4 g | * |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Vitamin E | 15% | |
| Thiamin | 15% | |
| Folate | 13% | |
| Phosphorus | 10% | |
| Magnesium | 10% | |
| Zinc | 10% | |
*Daily value not established.
Other Ingredients: 100% natural raw wheat germ.
Warnings
Keeps best refrigerated or frozen.
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