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| Amount Per Serving | % Daily Value | |
| Vitamin A (67% as beta carotene, 33% as palmitate) | 15000 I.U | 300% |
| Vitamin C (as ascorbic acid) | 100 mg | 167% |
| Vitamin D (Ergocalciferol) | 100 I.U | 25% |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 100 I.U | 333% |
| Thamin (vitamin B-1) (as thiamine mononitrate) | 50 mg | 3333% |
| Riboflavin (vitamin B-2) | 50 mg | 2941% |
| Niacin (as niacinamide) | 50 mg | 250% |
| Vitamin B6 (as pyridoxine hydrochloride) | 50 mg | 2500% |
| Folate (as Folic Acid) | 400 mcg | 100% |
| Vitamin B12 (as Cyanocobalamin) | 2 mcg | 33% |
| Biotin | 75 mcg | 25% |
| Pantothenic Acid (as calcium pantothenate) | 7 mg | 70% |
| Calcium (as amino acid chelate/complex) | 250 mg | 25% |
| Iron (as amino acid chelate) | 4.5 mg | 25% |
| Magnesium (as amino acid chelate/complete) | 250 mg | 63% |
| Zinc (as amino acid chelate, gluconate) | 20 mg | 133% |
| Selenium (as selenomethionine) | 75 mcg | 107% |
| Copper (as amino acid chelate) | 1 mg | 50% |
| Manganese (as amino acid chelate) | 2 mg | 100% |
| Chromium (as chromium polynicotinate) | 50 mcg | 42% |
| Molybdenum (as sodium molybdate) | 50 mcg | 67% |
| Potassium (as amino acid complex) | 20 mg | <1% |
| PhytoGreen (broccoli, spinach, carrot, spirulina, chlorella, evening primrose, black currant seed) | 100 mg | * |
| Bioperine® (patented bioavailability-enhancing thermonutrient) (Piper nigrum fruit, standardized 95% [2.4 mg] 1-piperolypiperidine) | 2.5 mg | * |
As a dietary supplement for teenagers, two tablets once daily.
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