


Still have questions?
Talk to one of Vitacost's friendly customer service representatives using Chat Live:

![]() |
![]() |
Our Food-Based B-Complete™ formula encourages energy production, supports the nervous system and aids stress management - in just one tablet a day.
| Amount Per Serving | % Daily Value | |
| Thiamin (Vitamin B-1) | 50 mg | 3333% |
| Riboflavin (Vitamin B-2) | 50 mg | 2941% |
| Niacinamide (Vitamin B-3) | 50 mg | 250% |
| Pyridoxine HCL (Vitamin B-6) | 50 mg | 2500% |
| Folic Acid | 400 mcg | 100% |
| Cyanocobalamin (Vitamin B-12) | 50 mcg | 833% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid (Vitamin B-5) | 50 mg | 500% |
| Choline (Bitartrate) | 42 mg | * |
| Inositol | 50 mg | * |
| PABA (para-Aminobenzoic Acid) | 50 mg | * |
| FOOD AND HERBAL INGREDIENTS | 0 | |
| Rice Bran | 50 mg | * |
| Rice Bran 4:1 Extract (equivalent to 100 mg of rice bran powder) | 25 mg | * |
| Spirulina | 30 mg | * |
| Eleuthero [root] | 100 mg | * |
| Vegetables, Herbs & Greens 4:1 Extracts (equivalent to 60 mg of whole food powder) Astragalus [root], Beet, Broccoli, Carrot, Celery, Green Beans, Horsetail [herb], Jujube [fruit], Stinging Nettle [tops], Parsley, Seaweed, Spinach | 15 mg | * |