External Uses
Mix the Redmond Clay with water to make a gel the consistency of mustard. Then apply the gel/paste directly on the skin for a drawing effect, as in the case of a bee sting, mosquito bite, boil, spider bite, stinging nettle, etc. If the clay is not covered it will dry out, and as it dries, you will feel it draw and pull. If you want a tightening effect, as in the case of a facial for acne, pimples, or minor cuts, leave it on until it is almost, but not totally dry, then remove. If you want a more cooling and soothing effect, as for burns or scrapes and bruises, cover the gel with a plastic covering or wet cloth so it won't dry out. To remove the clay pack, simply wash it off with water and a gentle rubbing motion. Do not reuse the clay pack. Other external uses have been as a talcum powder or a diapering powder.
Internal Uses
Redmond Clay has been taken once or twice daily with or without food, as desired, by mixing 1 heaping tablespoon of the mixed gel in 1/2 glass of cold water or juice. There is no laboratory proof that Redmond Clay is effective for any internal disorders, but people have taken the clay on a full stomach for acid indigestion or heart burn for its cooling effect. Taking the clay on an empty stomach in the evening has been known to bring relief for ulcers. Some people have felt that its ability to absorb water is beneficial for constipation. In the same sense, it seems to absorb moisture thereby relieving diarrhea.