What is Ayurveda?
Ayurveda (sometimes known as Ayurvedic medicine or Indian medicine) is the science of life, an ancient and holistic practice based on the idea that well-being is achieved through balance. The practice of Ayurveda often includes many healthy habits, such as clean eating, meditation, yoga and the use of natural herbs.
How to Find Balance
In today’s fast-paced world, balance can be hard to come by. That’s why Vitacost is proud to offer an array of nourishing whole foods, plus Dosha Elements herbal powders, supplements and beauty ingredients, each rooted in the ancient wisdom of Ayurvedic practice. These plant-based products were designed by an Ayurvedic practitioner to offer balance for your mind, body and soul.
Discover Your Dosha
Not sure which Ayurvedic products are right for you? First, you’ll need to determine your unique dosha, or “mind-body constitution.” Knowing what your dosha allows you to better understand yourself from within, so you can achieve the balance and wellness you seek. Take our dosha test to discover which Ayurvedic practices and products are suited for you.
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